Zatarain’s Calories and Nutrition Facts

Spread the love

Things You Must Know About Zatarain’s Restaurant

Zatarain’s is a Louisiana based restaurant, which was founded by C.J. Zatarain in 1949. The restaurant is famous for its food and famous dishes. Zatarain’s restaurant is located at the corner of 6th and Washington St. in the city of New Orleans.

Here we have compiled some of the most important information about the restaurant, which you should know before visiting it.


The history of the restaurant goes back to the year 1949 when C.J. Zatarain started a restaurant in the city of New Orleans. The name of the restaurant is Zatarain’s and the restaurant is located at the intersection of 6th and Washington St. In 1970, the restaurant is moved to its present location and the owner is Mr. Tony Salerno. The restaurant was then known as Tony’s. In the year 1978, the restaurant is expanded and the name is changed to Tony’s Seafood Grill. In the year 1989, the restaurant is expanded again and the name is changed to Zatarain’s Restaurant.


The restaurant is located at the intersection of 6th and Washington St. in the city of New Orleans.

What to expect

You can expect the same experience at the restaurant as that of the old restaurant. Zatarain’s restaurant serves some of the most delicious food in the world. The restaurant offers variety of dishes. The speciality of the restaurant is that it offers various seafood dishes.


The restaurant serves a lot of food like Jambalaya, gumbo, fish & chips, shrimp creole, fried catfish, and many more.


The restaurant offers a number of services like table service, party room, free parking, valet parking, and 24 hour security.


Zatarain’s serves mouth watering and delicious food. You can try the dishes like gumbo, jambalaya, seafood, fried catfish, etc.


You can find the menu on the website of the restaurant.


The prices of the food and drinks are quite reasonable. You can choose the dinner for two people for $49 and you can pay for a meal for two people for $45.

Zatarain’s Calories and Nutrition Menu

FoodCaloriesProteinTotal Fat
Black Eyed Peas & Rice2309g0.5g
Creamy Parmesan Rice Mix2504g
Wonderful Fish Fri60
Gumbo Base45
Cajun Injector Marinade – Jalapeno Butter
Cajun Injector Chicken Fry Mix – Southern Style602g
Cajun Injector Fish Fry Mix – Lemon Pepper601g0.5g
Black Beans & Rice2301g
Crawfish, Shrimp & Crab Boil – Complete
Creole Seasoning – Big & Zesty
Seasoned Fish Fri50
Garlic & Herb Seasoning
Cajun Chicken Flavored Rice1604g0.5g
Cajun Injector Marinade – Creole Garlic10
Bourbon Chicken Flavored Rice1600.5g
Cajun Injector – Lemon Pepper Seasoning0.5g
Cajun Injector Marinade – Creole Hot & Spicy Butter
Fish Fri Breading Mix – Crispy Southern601g
Shrimp Scampi w/ Pasta35010g
Fish Fri – Lemon Pepper50
Chicken Frying Mix – Crispy Southern60
Garlic Butter Flavored Rice Mix2205g1g
Blackened Chicken Alfredo50021g
Jambalaya Mix – Mild1600.5g
Crab Cake Mix70
Caribbean Rice2505g2g
Spanish Rice1604g0.5g
Shrimp Creole Base250.5g
Original Jambalaya Mix1604g0.5g
Dehydrated Sweet Bell Peppers
Hearty Spicy Brown Mustard10
Dirty Rice w/ Beef & Pork43013g
Cornbread Mix – Honey Butter1501g
Rice Pudding Mix1401.5g
Pasta Mix – Alfredo1403.5g
Creole Mustard10
Cajun Injector Marinade – Teriyaki Fusion20
Blackened Chicken w/ Yellow Rice54017g
Mexican Rice w/ Pinto Beans2307g1g
Creole Seasoning
Big Easy Rice w/ Black Beans2304.5g
Red Beans & Rice Cup170
Cheddar Garlic Biscuit Mix901g
Pure Ground Gumbo File
Rice – Enriched Long Grain Parboiled170
Dirty Rice Mix – Reduced Sodium130
All Purpose Batter – Crispy Seasoned110
Pasta Mix – Scampi1100.5g
Pasta Mix – Jambalaya1401g
Black Beans & Rice – Reduced Sodium2301g
Jumbo Queen Olives202g
Blackened Seasoning – Big & Zesty
Black Beans & Rice Cup1701g
Red Bean Seasoning Mix15
Gumbo Mix w/ Rice802g
Pitted Olives303g
Cajun Injector – Cajun Shake Seasoning
Pasta Mix – Gumbo1100.5g
Creamy Cajun Style Pasta42016g
Rice Pilaf2105g0.5g
Sausage & Chicken Gumbo w/ Rice45013g
Big Easy Rice – Dirty2403.5g
Shrimp & Crab Boil – Lemon
Chopped Green Onions
Hush Puppy Mix1300.5g
Cajun Injector – Hickory Grill Seasoning0.5g
Garlic & Herb Rice Mix1300.5g
Garden Vegetable Rice Mix2200.5g
Seasoned Shrimp Fri70
Wonderful Chick Fri50
New Orleans Yellow Mustard5
Big Easy Rice w/ Red Beans2303g
Bake & Crisp Mix – Chicken401g
Prepared Horseradish15
New Orleans Style Dirty Rice Mix1303g
Big Easy Rice – Cajun Brown2304g
Cajun Injector Fish Fry Mix601g0.5g
Cajun Injector Marinade – Roasted Garlic20
Dirty Brown Rice Mix1603g1.5g
Buttermilk Biscuit Mix1200.5g
Fish Fri – Garlic50
Instant Diced Onions
Yellow Rice w/ Broccoli Mix2306g0.5g
Salmon Cake Mix800.5g
Red Beans & Rice2409g1g
Jambalaya Mix – Spicy1604g0.5g
Cilantro Lime Rice2004g1g
Shrimp & Crab Boil – Garlic & Onion
White Bean Seasoning Mix15
Long Grain & Wild Rice Mix2300.5g
Jambalaya Cup170
Cajun Injector Marinade – Creole Butter5
Big Easy Rice – Jambalaya2403.5g
Cajun Injector Marinade – Honey Bacon BBQ201g
Red Beans & Rice – Spicy2209g1g
Yellow Rice Mix2005g0.5g
Jambalaya Mix w/ Cheese1703.5g
Fish Fri – Crispy Cajun60
Cayenne Pepper
Stuffed Olives252.5g
Salad Olives202g
Crawfish, Shrimp & Crab Boil – Extra Spicy5
Chicken Rice Mix2100.5g
Shrimp Alfredo48020g
Dirty Rice Cup1700.5g
Bake & Crisp Mix – Seafood502g
Cajun Hot Sauce
Bourbon Chicken Pasta46017g
Cajun Injector Marinade – Lemon Butter Garlic353g
Jambalaya Flavored w/ Sausage49010g
Blackened Seasoning
Root Beer Concentrate
Concentrated Shrimp & Crab Boil
Red Beans & Rice – Reduced Sodium2309g0.5g
Cocktail Olives303g
Jambalaya Mix – Reduced Sodium1604g0.5g
Brown Rice Jambalaya1403g1g
Big Easy Rice – Garden Vegetable Brown250
Red Beans & Rice w/ Sausage54017g
Pasta Mix – Southern Stroganoff1402g
Pro Boil
Bake & Crisp Mix – Pork401g
Smothered Chicken Rice Mix1600.5g
Wild Brown Rice Mix2005g1.5g
Pasta Mix – White Cheddar Chipotle1302g
Etouffee Base35
Jumbo Stuffed Olives202g
Southern BBQ Rice Mix2501g
Parsley Flakes
Cheddar Broccoli Rice2408g2.5g


We have shared the history of the restaurant and the location. Now, let’s see what makes this restaurant so unique and why it is loved by the customers.