Buffalo Wild Wings Nutrition

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Buffalo Wild Wings serve some of the best chicken wings on the planet. Seriously. This restaurant chain specializes in chicken wings, chicken tenders and different kinds of sauces that are to-die for. But before you bring your entire family to this restaurant for the 2nd time this week, take a look at Buffalo Wild Wings nutrition values to ensure you aren’t putting everyone’s health at risk. Knowing the nutrition facts of the dishes that this restaurant chain offers is the right thing to do. After all, if you want to keep your loved ones healthy, you have to check the contents of the food they serve otherwise you may be eating more calories than what your body needs and over time, this could lead to weight gain and other health complications.

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Food Name
Cals (kcal)
Total Fat (g)
Sat Fat (g)
Trans Fat (g)
Sodium (mg)
Carbo (g)
Fiber (g)
Sugars (g)
Protein (g)


The Sampler152076201312012882076
Ballpark Sampler134777180251510352022
Crispy Southwest Dippers6302510019747881024
Mini Corn Dogs713245012704921613
Chips & Salsa50030141118046204
Cheeseburger Slammers15599234014519871066
Pulled Pork Slammers116751130186710541761
Roasted Garlic Mushrooms3601830124044246
Ultimate Nachos9605214126801088824
Ultimate Nachos With Chicken11205214132001088852
3/4 lb Popcorn Shrimp88044602900884634
Mozzarella Sticks560221501800520230
Queso Chili Fries86240150265492101026
Chicken Quesadilla800351801810705651
Chili Con Queso Dip9204814122401008828
Naked Tenders (6 each)260121034203421010


Potato Wedges Basket5602870214779959
Potato Wedges Basket with cheese780461902507819523
Potato Wedges Regular2801440107340525
Potato Wedges Regular with cheese390231001253415212
French Fries Basket5602060132084848
French Fries Regular280103066042424
Onion Rings Basket1100551002200130102010
Onion Rings Regular460265096052484
Buffalo Chips Basket5149207093959
Buffalo Chips Basket with cheese73427140430959523
Buffalo Chips Regular2575103547525
Buffalo Chips Regular with cheese3671470215485212


French fries280103066042424
Side Salad210155038514446
Onion Rings Regular460265096052484
Buffalo Chips Regular2575103547525
Potato Wedges Regular2801440107340525
Tortilla chips and salsa250157159023102

Tenders And Popcorn Shrimp

Naked Tenders (each )432005706022
Breaded Tenders (each)170113057315155
1/2 lb Popcorn Shrimp58729401933593423
Wings (each)72510660006
Boneless (each)886201783005

Ribs And Combos Meal

Ribs & Chicken Tenders1860118380298011283088
Ribs & Popcorn Shrimp14809232029808442080
Ribs & Boneless Wings1960126400438088616102
Chicken Tenders & Popcorn Shrimp1120621213220110103024
Ribs & Traditional Wings1860124400380074616108
Ribs & More Ribs2380158580532088628144
Boneless Wings &Traditional Wings1480982007940686266
Popcorn Shrimp & Fish82036612520704650

Grazin’ Greens

Honey BBQ Chicken Salad7333811038508784319
Grilled Blackened Chicken Salad66039110840237955
Grilled Chicken Salad64038110790206855
Chicken Tender Salad99068170258074112426
Garden Salad42030100770287812
Chicken Caesar Salad490276079010545
Side Salad210155038514446

Beefy Burgers

Black & Bleu Burger77051200860443437
Bacon Cheddar Burger860572401170443446
Honey BBQ Bacon Burger8905724013405131046
Chili Queso Burger880572601270493549
Big Jack Daddy Burger900562301630533950
French Fries280103066042424

Wraps And Buffalitos

Southwest Chicken Queso Wrap4907402660736639
Buffalo Ranch Chicken Wrap10205918021209781628
Chicken Tender Wrap1040461702800125112537
Chicken Caesar Wrap56015601770685439
Naked Tenders Wrap60014901980686454
Grilled Chicken Buffalitos3809601240444440
Tortilla chips and salsa250157159023102

Satisfying Sandwiches

Buffalo Ranch Chicken Sandwich800491301460603532
Jerk Chicken Sandwich530103011405631651
Pulled Pork Sandwich570257031606121530
Honey BBQ Bacon Chicken Sandwich5301890890423450
Grilled Chicken Sandwich4707307505031051
Crispy Fish Sandwich550226076022318
French Fries Regular280103066042424

Wild Flatbreads

Buffalo Chicken908491702298564153
Honey BBQ Chicken8133214018487141452
Parmesan Garlic863441602188554254
Create Own783321401908614852


New York Cheesecake4602816020471396
Deep-dish Apple Pie59018902601054667
Chocolate Fudge Cake8203313095127310811

Wild Child

Kids Cheeseburger Slammer40026100400201321
Boneless Wings (4)288205026400024
Chicken Tenders (3)510328017204441514
Traditional Wings (4)384287035210031
Naked Tenders (3)130610171017155
Macaroni & Cheese38013501240493916
Mini Corn Dogs (5)357123073525157
French Fries Regular280103066042424
Kids’ Ice Cream21085095331303

Sauces And Dressings

Sweet BBQ400004608080
Parmesan Garlic12012207402022
Honey BBQ70000400180140
Spicy garlic5040012204000
Asian Zing90000580220200
Caribbean Jerk80300500120120
Hot BBQ402007406040
Mango Habanera80000460200140
Honey Mustard806003206060
Pepper Infusion®909207802110
Desert Heat® Based on 1/2 tsp80003801010
Bleu Cheese28030604802022
Ranch Dressing32030404402020
Southwestern Ranch32034507402020

This restaurant chain specialize in chicken wings and tenders. It would interest you to know that each wing contains 72 calories, 6 grams of total fat, 1 gram of saturated fat, 6 grams of protein, 66 milligrams of sodium and 26 milligrams of cholesterols.

1 piece of chicken tenders will give you 43 calories, 6 grams of total carbohydrates, 3 grams of protein, 2 grams of total fat, 2 grams of sugar, 8 milligrams of cholesterol and 570 milligram of sodium.

The side dishes are also delightful but you need to be aware of their nutritional value (or lack of it). Their serving of regular potato chips contain approximately 257 calories, 47 grams of total carbohydrates, 5 grams of protein, 2 grams of sugar, 5 grams of total fat, 1 gram of saturated fat, 5 grams of dietary fiber, and just 35 grams of sodium. How many servings can you consume per visit? Hopefully not more than 1!

Buffalo Wild Wings also offers their customers two kinds of sauces – the dressing sauces and the dipping sauces. A typical dressing sauce in this restaurant contains 40 to 120 calories for every ounce. The sodium level is typically 1,000 milligram. Their dipping sauce, such as honey mustard normally contains 80 calories. The sodium level of ranges from 342 to 740 milligram. So you really should get as little of these sauces as possible. They might be real tasty but they’re not exactly healthy for you.

For more information about Buffalo Wild Wings nutrition, check their website at http://www.buffalowildwings.com/.