Tijuana Flats Calories and Nutrition Facts

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Tijuana Flats Calories and Nutrition Menu

Individual Nachos Recipe (LOW CALOR...
Individual Nachos Recipe (LOW CALORIE)
FoodCaloriesProteinTotal Fat
Dos Enchiladas Topping, Diced Tomatoes17016g11g
Dos Enchiladas Filling, Steak1009g6g
Extra Rice (1 serving)2907g4g
Kids Burrito Cheese, Cheddar Jack1408g11g
Tijuana Chimichanga Filling, Nacho Chips2406g3g
Megajuana Chimichanga Topping, Chipotle Red Sauce1801g19g
Quesadilla Filling, Red Chicken and Black Beans15010g9g
Norrito Bowl Filling, Carnitas16022g8g
Megajuana Chimichanga Cheese, Substitute Powerlite20018g14g
Bangin Chicken Tostadas with Salsa128074g68g
Tostada Shell, Tostada Shells with Refried Beans3009g9g
Megajuana Vegetarian Burrito Tortilla Choice, Flour Tortilla35011g10g
Bangin Chicken Tostadas124073g67g
Dos Enchiladas Filling, Ground Beef and Black Beans
Tijuana Chimichanga Topping, Lettuce101g
Tijuana Chimichanga Tortilla Choice, Whole Wheat Tortilla33010g13g
Nachos Filling, Red Chicken and Refried Beans30020g17g
Cheese Enchiladas Topping, Green Onions
Taco Shell, Soft Whole Wheat Taco Shells (2 taco shells)1808g6g
Tostada Topping, Sour Cream1202g10g
Kids Taco Filling, Ground Beef17016g11g
Taco Topping, Substitute Powerlite Sour Cream (2 tacos)301g2g
Dos Enchiladas Filling, Red Chicken16015g10g
Salad Topping, Substitute Powerlite Sour Cream301g2g
Megajuana Burrito Topping, Sour Cream401g3g
Quesadilla Filling, Ground Beef17016g11g
Tijuana Burrito Topping, Diced Tomatoes10
Dos Enchiladas Filling, Blackened Chicken1007g4g
Tijuana Vegetarian Burrito Filling, Mexican Rice1102g1g
Tijuana Burrito Topping, Jalapenos
Cheese Enchilada Topping, Green Onions
Norrito Bowl Topping, Fresh Jalapenos10
Megajuana Vegetarian Burrito Topping, Jalapenos
Dos Enchiladas Filling, Blackened Chicken and Black Beans8010g4g
Norrito Bowl Filling, Blackened Chicken17027g5g
Kids Burrito Topping, Diced Tomatoes10
Kids Taco Filling, Blackened Chicken509g1g
Taco Topping, Diced Tomatoes (1 taco)
Nachos Cheese, Substitute Powerlite57052g40g
Extra Rice (0.5 servings)1503g2g
Dos Enchiladas Topping, Sour Cream401g3g
Megajuana Burrito Filling, Carnitas30042g15g
Dos Enchiladas Filling, Red Chicken and Black Beans15010g9g
Taco Filling, Blackened Chicken and Black Beans (1 taco)504g2g
Tijuana Chimichanga Filling, Ground Beef34031g22g
Flautas Filling, Ground Beef17016g11g
Dos Enchiladas Filling, Black Beans1007g4g
Megajuana Burrito Topping, Substitute Powerlite Sour Cream301g2g
Tostada Topping, Jalapenos
Taco Topping, Diced Tomatoes (2 tacos)10
Quesadilla Topping, Substitute Powerlite Sour Cream301g2g
Megajuana Chimichanga Topping, Substitute Powerlite Sour Cream301g2g
Megajuana Burrito Filling, Blackened Chicken and Black Beans40028g17g
Kids Quesadilla Filling, Blackened Chicken509g1g
Nachos Topping, Diced Onions15
Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla1705g6g
Cheese Enchilada Topping, Sour Cream401g3g
Kids Burrito Filling, Blackened Chicken and Refried Beans1007g4g
Megajuana Chimichanga Filling, Ground Beef and Refried Beans62042g35g
Nachos Filling, Ground Beef34031g22g
Megajuana Chimichanga Topping, Sour Cream401g3g
Flautas Topping, Green Onions
Cheese Enchiladas Topping, Nacho Chips2406g3g
Salad Dressing, Salsa401g
Tostada Cheese, Substitute Powerlite1009g7g
Extra Refried Beans (1 serving)38014g18g
Kids Taco Filling, Ground Beef and Refried Beans16010g9g
Tijuana Chimichanga Filling, Refried Beans29011g14g
Taco Filling, Black Beans (1 taco)703g3g
Flautas Filling, Refried Beans1405g7g
Kids Quesadilla Filling, Nacho Chips2406g3g
Taco Filling, Red Chicken and Black Beans (1 taco)805g4g
Tostada Filling, Red Chicken31030g20g
Kids Taco Topping, Lettuce101g
Nachos Filling, Ground Beef and Black Beans32021g18g
Chips and Queso106046g45g
Dos Enchiladas Topping, Powerlite Sour Cream301g2g
Taco Filling, Nacho Chips (2 tacos)2406g3g
Kids Taco Filling, Red Chicken and Refried Beans15010g8g
Tijuana Burrito Filling, Red Chicken and Refried Beans30020g17g
Kids Taco Filling, Refried Beans1405g7g
Nachos Topping, Salsa201g
Tijuana Vegetarian Burrito Topping, Diced Tomatoes10
Taco Filling, Red Chicken (1 taco)807g5g
Large Sprite230
Megajuana Vegetarian Burrito Topping, Lettuce101g
Quesadilla Topping, Diced Onions15
Extra Guacamole (1 serving)3506g27g
Norrito Bowl Filling, Red Chicken23022g15g
Nachos Topping, Jalapenos
Taco Filling, Ground Beef and Refried Beans (1 taco)805g4g
Salad Topping, Chipotle Red Sauce3601g39g
Salad Filling, Red Chicken and Refried Beans30020g17g
Megajuana Burrito Filling, Red Chicken62059g40g
Tostada Topping, Substitute Powerlite Sour Cream802g5g
Norrito Bowl Filling, Mexican Rice2907g4g
Kids Burrito Topping, Lettuce101g
Coke150
Megajuana Burrito Filling, Black Beans59022g28g
Megajuana Chimichanga Cheese, Cheddar Jack27017g22g
Taco Filling, Blackened Chicken and Refried Beans (2 tacos)1007g4g
Nachos Topping, Sour Cream401g3g
Tijuana Burrito Filling, Refried Beans29011g14g
Taco Filling, Red Chicken (2 tacos)16015g10g
Quesadilla Topping, Sour Cream401g3g
Dos Enchiladas Cheese, Cheddar Jack41025g33g
Megajuana Chimichanga Topping, Diced Tomatoes10
Tijuana Chimichanga Filling, Blackened Chicken and Refried Beans20014g8g
Kids Taco Cheese, Cheddar Jack906g7g
Tijuana Chimichanga Topping, Green Onions
Norrito Bowl Topping, Substitute Powerlite Sour Cream804g5g
Taco Filling, Blackened Chicken (2 tacos)509g1g
Dos Enchiladas Filling, Carnitas10
Tijuana Vegetarian Burrito Filling, Black Beans1505g7g
Megajuana Chimichanga Filling, Red Chicken and Refried Beans60040g34g
Large Coke240
Norrito Bowl Topping, Scallions
Enchilada Shells1904g5g
Megajuana Chimichanga Filling, Carnitas30042g15g
Tijuana Vegetarian Burrito Cheese, Substitute Powerlite1009g7g
Kids Nachos with Kids Apple Sauce79028g25g
Flautas Topping, Sour Cream701g6g
Tostada Filling, Blackened Chicken11017g3g
Megajuana Vegetarian Burrito Topping, Sour Cream401g3g
Cheese Enchiladas Topping, Diced Tomatoes10
Tijuana Vegetarian Burrito Topping, Sour Cream401g3g
Taco Filling, Ground Beef and Refried Beans (2 tacos)16010g9g
Megajuana Vegetarian Burrito Topping, Substitute Powerlite Sour Cream301g2g
Megajuana Chimichanga Topping, Green Onions
Quesadilla Filling, Ground Beef and Refried Beans16010g9g
Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla78045g34g
Cheese Enchiladas Enchilada Shells1904g5g
Dos Enchiladas Filling, Ground Beef and Refried Beans101g
Kids Burrito Filling, Ground Beef17016g11g
Tostada Filling, Red Chicken and Black Beans30020g17g
Megajuana Chimichanga Filling, Refried Beans57021g27g
Flautas Filling, Carnitas8010g4g
Taco Filling, Red Chicken and Black Beans (2 tacos)15010g9g
Taco Filling, Ground Beef and Black Beans (1 taco)805g4g
Norrito Bowl Topping, Onions15
Megajuana Chimichanga Filling, Nacho Chips2406g3g
Kids Quesadilla Filling, Ground Beef17016g11g
Tijuana Burrito Cheese, Substitute Powerlite1009g7g
Tostada Topping, Salsa201g
Megajuana Vegetarian Burrito Filling, Pico15
Tijuana Chimichanga Topping, Diced Tomatoes10
Bangin Chicken Tostadas with Substitute Powerlite136084g76g
Kids Quesadilla Tortilla Choice, Flour Tortilla2006g6g
Quesadilla Filling, Red Chicken16015g10g
Kids Taco Filling, Ground Beef and Black Beans16011g9g
Nachos Filling, Blackened Chicken and Refried Beans20014g8g
Megajuana Chimichanga Tortilla Choice, Flour Tortilla38011g13g
Megajuana Chimichanga Filling, Steak39036g24g
Kids Burrito Filling, Blackened Chicken and Black Beans1007g4g
Tijuana Vegetarian Burrito Filling, Nacho Chips2406g3g
Kids Chicken Fingers27023g11g
Nachos Filling, Blackened Chicken and Black Beans20014g8g
Megajuana Chimichanga Tortilla Choice, Whole Wheat Tortilla33010g13g
Tijuana Chimichanga Tortilla Choice, Flour Tortilla38011g13g
Nachos Topping, Guacamole451g3g
Megajuana Burrito Filling, Red Chicken and Refried Beans60040g34g
Grilled Mahi Salad with Avocado Ranch Dressing46034g29g
Dos Enchiladas Filling, Ground Beef16010g9g
Taco Shell, Soft Flour Taco Shell (1 taco shell)1103g3g
Quesadilla Filling, Nacho Chips2406g3g
Megajuana Chimichanga Filling, Blackened Chicken22035g6g
Cheese Enchiladas Topping, Lettuce101g
Tijuana Burrito Topping, Chipotle Red Sauce1801g19g
Nachos Topping, Lettuce101g
Taco Cheese, Substitute Powerlite (1 taco)303g2g
Kids Burrito Filling, Red Chicken and Black Beans15010g9g
Flautas Topping, Substitute Powerlite Sour Cream501g3g
Megajuana Vegetarian Burrito Filling, Mexican Rice2205g3g
Tostada Filling, Ground Beef34031g22g
Flautas Topping, Queso1408g10g
Quesadilla Topping, Lettuce101g
Taco Topping, Sour Cream (2 tacos)401g3g
Taco Filling, Refried Beans (1 taco)703g3g
Norrito Bowl Filling, Steak23021g14g
Megajuana Vegetarian Burrito Topping, Diced Onions15
Salad Filling, Whole Wheat Salad Shell33010g13g
Megajuana Chimichanga Topping, Diced Onions15
Cookie Dough Flautas with Chocolate Syrup114016g42g
Chips and Guacamole96021g39g
Cheese Enchiladas Topping, Jalapenos
Tostada Topping, Diced Tomatoes10
Tijuana Bangin Chicken Burrito with Powerlite Cheese58044g31g
Taco Filling, Refried Beans (2 tacos)1405g7g
Norrito Bowl Cheese, Substitute Powerlite11010g8g
Tostada Cheese, Cheddar Jack1408g11g
Dos Enchiladas Topping, Diced Onions
Tijuana Chimichanga Filling, Red Chicken and Black Beans30020g17g
Kids Taco Filling, Red Chicken and Black Beans15010g9g
Kids Taco Shell, Soft Whole Wheat Taco Shell904g3g
Nachos Filling, Ground Beef and Refried Beans31021g18g
Nachos Cheese, Cheddar Jack79049g65g
Salad Filling, Ground Beef and Refried Beans31021g18g
Cheese Enchiladas Topping, Substitute Powerlite Sour Cream301g2g
Cheese Enchiladas Topping, Chipotle Red Sauce1801g19g
Tijuana Burrito Topping, Lettuce101g
Tijuana Vegetarian Burrito Tortilla Choice, Flour Tortilla35011g10g
Cheese Enchiladas Cheese, Substitute Powerlite39035g27g
Nachos Filling, Red Chicken31030g20g
Cookie Dough Flautas99016g42g
Taco Shell, Soft Whole Wheat Taco Shell (1 taco shell)904g3g
Bangin Chicken Tostadas with Powerlite Cheese136084g76g
Kids Burrito Filling, Black Beans1505g7g
Megajuana Chimichanga Filling, Black Beans59022g28g
Extra Salsa (1 serving)803g
Megajuana Burrito Topping, Chipotle Red Sauce1801g19g
Tijuana Chimichanga Topping, Sour Cream401g3g
Taco Filling, Ground Beef (2 tacos)17016g11g
Tijuana Bangin Chicken Burrito with Flour Tortilla83046g34g
Megajuana Burrito Cheese, Cheddar Jack27017g22g
Flautas Cheese, Cheddar Jack1408g11g
Megajuana Vegetarian Burrito Topping, Diced Tomatoes10
Cheese Enchilada Topping, Jalapenos
Taco Shell, Hard Taco Shells (2 taco shells)1704g3g
Tijuana Vegetarian Burrito Filling, Pico15
Megajuana Chimichanga Filling, Blackened Chicken and Black Beans40028g17g
Tostada Filling, Red Chicken and Refried Beans30020g17g
Megajuana Burrito Topping, Lettuce101g
Fish Tacos11012g4g
Kids Burrito Filling, Ground Beef and Refried Beans16010g9g
Flautas Filling, Ground Beef and Refried Beans16010g9g
Taco Topping, Diced Onions (2 tacos)15
Megajuana Burrito Topping, Diced Tomatoes10
Chips and Salsa63017g7g
Norrito Bowl Filling, Beef31029g20g
Extra Guacamole (0.5 servings)1803g14g
Tijuana Burrito Filling, Blackened Chicken and Refried Beans20014g8g
Dos Enchiladas Filling, Blackened Chicken and Refried Beans15
Megajuana Burrito Filling, Ground Beef and Black Beans63042g36g
Nachos Filling, Steak19018g12g
Flautas Filling, Blackened Chicken and Black Beans1007g4g
Taco Topping, Lettuce (1 taco)101g
Tostada Shell, Tostada Shells with Black Beans3109g9g
Quesadilla Filling, Blackened Chicken and Refried Beans1007g4g
Taco Filling, Blackened Chicken and Black Beans (2 tacos)1007g4g
Kids Taco Filling, Blackened Chicken and Black Beans1007g4g
Large Luzianne Tea180
Kids Nachos with Kids Candy78028g29g
Cheese Enchilada Topping, Diced Tomatoes10
Megajuana Vegetarian Burrito Filling, Nacho Chips2406g3g
Extra Queso (1 serving)53033g39g
Tijuana Burrito Filling, Carnitas15021g8g
Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla30010g10g
Salad Topping, Diced Onions15
Megajuana Burrito Topping, Jalapenos
Quesadilla Tortilla Choice, Whole Wheat Tortilla1705g6g
Norrito Bowl Topping, Guacamole451g3g
Salad Topping, Verde Sauce201g
Megajuana Chimichanga Filling, Blackened Chicken and Refried Beans39028g16g
Flautas Tortilla Choice, Flour Tortillas2306g9g
Kids Taco Filling, Red Chicken16015g10g
Megajuana Burrito Cheese, Substitute Powerlite20018g14g
Tijuana Burrito Filling, Ground Beef34031g22g
Taco Topping, Jalapenos (1 taco)
Kids Taco Cheese, Substitute Powerlite706g5g
Tijuana Chimichanga Filling, Carnitas15021g8g
Salad Dressing, Light Ranch Dressing401g4g
Megajuana Burrito Filling, Ground Beef and Refried Beans62042g35g
Tijuana Vegetarian Burrito Topping, Lettuce101g
Salad Filling, Nacho Chips2406g3g
Megajuana Chimichanga Filling, Red Chicken and Black Beans61040g34g
Kids Chicken Fingers with Nacho Chips51029g14g
Tostada Filling, Carnitas15021g8g
Kids Chicken Fingers with Kids Apple Sauce37023g11g
Kids Quesadilla Topping, Diced Tomatoes10
Kids Taco Filling, Blackened Chicken and Refried Beans1007g4g
Kids Burrito Cheese, Substitute Powerlite1009g7g
Tijuana Burrito Tortilla Choice, Whole Wheat Tortilla30010g10g
Salad Filling, Salad Mix302g
Tostada Topping, Diced Onions15
Flautas Topping, Diced Onions15
Taco Topping, Jalapenos (2 tacos)
Salad Cheese, Cheddar Jack1408g11g
Cheese Enchiladas Topping, Sour Cream401g3g
Salad Topping, Green Onions
Black Beans, 0.5 servings1907g9g
Tostada Filling, Refried Beans29011g14g
Salad Filling, Blackened Chicken and Refried Beans20014g8g
Kids Burrito Filling, Blackened Chicken509g1g
Tijuana Burrito Tortilla Choice, Flour Tortilla35011g10g
Kids Burrito Tortilla Choice, Whole Wheat Tortillas2005g9g
Churros3706g15g
Taco Topping, Substitute Powerlite Sour Cream (1 taco)151g
Megajuana Chimichanga Filling, Ground Beef and Black Beans63042g36g
Flautas Filling, Red Chicken16015g10g
Taco Filling, Steak (1 taco)505g3g
Kids Taco Filling, Black Beans1505g7g
Tijuana Burrito Filling, Steak19018g12g
Tijuana Chimichanga Filling, Blackened Chicken and Black Beans20014g8g
Megajuana Vegetarian Burrito Filling, Black Beans30011g14g
Extra Refried Beans (0.5 servings)1907g9g
Megajuana Burrito Topping, Diced Onions15
Tijuana Trio96031g36g
Tostada Filling, Black Beans30011g14g
Salad Filling, Black Beans30011g14g
Dos Enchiladas Filling, Refried Beans1405g7g
Flautas Filling, Blackened Chicken509g1g
Kids Quesadilla Topping, Lettuce101g
Megajuana Vegetarian Burrito Cheese, Substitute Powerlite20018g14g
Salad Filling, Steak19018g12g
Kids Burrito Filling, Red Chicken16015g10g
Cheese Enchilada Topping, Chipotle Red Sauce1801g19g
Tijuana Chimichanga Topping, Substitute Powerlite Sour Cream301g2g
Tijuana Vegetarian Burrito Topping, Jalapenos
Diet Coke
Salad Filling, Red Chicken and Black Beans30020g17g
Tijuana Vegetarian Burrito Cheese, Cheddar Jack1408g11g
Norrito Bowl Topping, Sour Cream1102g9g
Dos Enchiladas Topping, Substitute Powerlite Sour Cream301g2g
Taco Topping, Diced Onions (1 taco)10
Salad Dressing, Avocado Ranch Dressing901g7g
Megajuana Chimichanga Topping, Jalapenos
Norrito Bowl Filling, Refried Beans1907g9g
Kids Burrito Filling, Red Chicken and Refried Beans15010g8g
Tijuana Chimichanga Filling, Ground Beef and Refried Beans31021g18g
Tijuana Burrito Filling, Nacho Chips2406g3g
Salad Filling, Ground Beef and Black Beans32021g18g
Flautas Topping, Guacamole601g4g
Tostada Topping, Lettuce101g
Tostada Filling, Ground Beef and Black Beans32021g18g
Kids Nachos with Nacho Chips93034g28g
Cheese Enchiladas Cheese, Cheddar Jack54033g44g
Cheese Enchilada Topping, Verde Sauce101g
Tijuana Chimichanga Cheese, Substitute Powerlite1009g7g
Taco Topping, Lettuce (2 tacos)201g
Flautas Filling, Red Chicken and Refried Beans15010g8g
Cheese Enchiladas Topping, Verde Sauce101g
Taco Filling, Ground Beef (1 taco)808g5g
Megajuana Burrito Filling, Blackened Chicken22035g6g
Dos Enchiladas Filling, Nacho Chips2406g3g
Tijuana Chimichanga Topping, Diced Onions15
Flautas Filling, Blackened Chicken and Refried Beans1007g4g
Extra Queso (0.5 servings)27016g20g
Dos Enchiladas Topping, Verde Sauce201g
Megajuana Burrito Filling, Red Chicken and Black Beans61040g34g
Cheese Enchilada Topping, Diced Onions15
Tijuana Vegetarian Burrito Topping, Substitute Powerlite Sour Cream301g2g
Salad Filling, Blackened Chicken11017g3g
Kids Nachos69028g25g
Dos Enchiladas Enchilada Shells1904g5g
Kids Burrito Filling, Refried Beans1405g7g
Quesadilla Filling, Ground Beef and Black Beans16011g9g
Dos Enchiladas Topping, Chipotle Red Sauce3601g39g
Megajuana Chimichanga Filling, Red Chicken62059g40g
Quesadilla Topping, Jalapenos
Tijuana Burrito Topping, Substitute Powerlite Sour Cream301g2g
Taco Filling, Black Beans (2 tacos)1505g7g
Taco Filling, Blackened Chicken (1 taco)254g1g
Kids Burrito Filling, Nacho Chips (1 serving)2406g3g
Salad Topping, Lettuce101g
Cheese Enchiladas Topping, Diced Onions15
Quesadilla Filling, Refried Beans1405g7g
Norrito Bowl Filling, Black Beans1907g9g
Quesadilla Filling, Blackened Chicken509g1g
Cheese Enchilada Topping, Powerlite Sour Cream301g2g
Megajuana Vegetarian Burrito Cheese, Cheddar Jack27017g22g
Quesadilla Filling, Red Chicken and Refried Beans15010g8g
Nachos Topping, Substitute Powerlite Sour Cream301g2g
Tijuana Chimichanga Cheese, Cheddar Jack1408g11g
Quesadilla Cheese, Cheddar Jack27017g22g
Dos Enchiladas Cheese, Powerlite Cheese29027g20g
Grilled Mahi Salad with Substitute Powerlite47041g28g
Tijuana Bangin Chicken Burrito with Nacho Chips72041g27g
Tijuana Burrito Topping, Diced Onions15
Taco Filling, Red Chicken and Refried Beans (2 tacos)15010g8g
Tostada Topping, Green Onions
Extra Salsa (0.5 servings)401g
Salad Filling, Red Chicken31030g20g
Nachos Filling, Refried Beans29011g14g
Dos Enchiladas Filling, Red Chicken and Refried Beans15010g8g
Flautas Filling, Ground Beef and Black Beans16011g9g
Grilled Mahi Salad38032g21g
Megajuana Burrito Filling, Refried Beans57021g27g
Tijuana Chimichanga Filling, Black Beans30011g14g
Salad Filling, Blackened Chicken and Black Beans20014g8g
Dos Enchiladas Topping, Green Onions16011g9g
Dos Enchiladas Cheese, Cheddar Jack Cheese41025g33g
Luzianne Tea110
Taco Cheese, Cheddar Jack (2 tacos)906g7g
Megajuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla30010g10g
Large Diet Coke
Megajuana Burrito Tortilla Choice, Whole Wheat Tortilla30010g10g
Tijuana Burrito Filling, Red Chicken31030g20g
Taco Shell, Soft Flour Taco Shells 2 taco shells)2106g6g
Kids Quesadilla Cheese, Substitute Powerlite20018g14g
Tijuana Chimichanga Filling, Blackened Chicken11017g3g
Tostada Filling, Blackened Chicken and Black Beans20014g8g
Quesadilla Filling, Carnitas8010g4g
Kids Burrito Tortilla Choice, Flour Tortillas2306g9g
Grilled Mahi Salad with Substitute Powerlite Sour Cream41033g23g
Salad Filling, Refried Beans29011g14g
Sprite150
Megajuana Chimichanga Filling, Ground Beef67063g43g
Megajuana Burrito Filling, Steak39036g24g
Tijuana Burrito Filling, Blackened Chicken and Black Beans20014g8g
Quesadilla Topping, Diced Tomatoes10
Tijuana Chimichanga Filling, Ground Beef and Black Beans32021g18g
Kids Quesadilla Filling, Red Chicken16015g10g
Cheese Enchilada Topping, Lettuce101g
Nachos Filling, Blackened Chicken11017g3g
Black Beans, 1 serving38014g18g
Kids Taco Topping, Diced Tomatoes10
Tijuana Bangin Chicken Burrito with Cheddar Cheese62043g35g
Salad Topping, Jalapenos
Salad Filling, Ground Beef34031g22g
Norrito Bowl Cheese, Cheddar Jack1509g12g
Nachos Topping, Diced Tomatoes10
Salad Topping, Diced Tomatoes10
Norrito Bowl Topping, Tomatoes5
Tostada Filling, Steak19018g12g
Kids Burrito Filling, Ground Beef and Black Beans16011g9g
Tijuana Burrito Topping, Sour Cream401g3g
Tijuana Burrito Filling, Ground Beef and Refried Beans31021g18g
Extra Black Beans (1 serving)38014g18g
Quesadilla Cheese, Substitute Powerlite20018g14g
Tijuana Vegetarian Burrito Filling, Refried Beans1405g7g
Taco Topping, Sour Cream (1 taco)202g
Tijuana Chimichanga Filling, Red Chicken31030g20g
Taco Filling, Carnitas (2 tacos)8010g4g
Norrito Bowl Topping, Lettuce5
Tijuana Chimichanga Topping, Jalapenos
Kids Quesadilla Cheese, Cheddar Jack27017g22g
Megajuana Burrito Filling, Blackened Chicken and Refried Beans39028g16g
Flautas Filling, Black Beans1505g7g
Taco Filling, Ground Beef and Black Beans (2 tacos)16011g9g
Flautas Topping, Lettuce101g
Megajuana Burrito Filling, Nacho Chips (1 serving)2406g3g
Quesadilla Tortilla Choice, Flour Tortilla2006g6g
Kids Taco Shell, Soft Flour Taco Shell1103g3g
Nachos Topping, Green Onions
Tijuana Burrito Filling, Ground Beef and Black Beans32021g18g
Kids Chicken Fingers with Kids Candy36024g15g
Tijuana Chimichanga Topping, Chipotle Red Sauce1801g19g
Flautas Topping, Chipotle Red Sauce1801g19g
Tostada Filling, Ground Beef and Refried Beans31021g18g
Nachos Filling, Nacho Chips48012g6g
Dos Enchiladas Topping, Jalapenos1505g7g
Tijuana Burrito Filling, Blackened Chicken11017g3g
Taco Filling, Blackened Chicken and Refried Beans (1 taco)503g2g
Taco Cheese, Substitute Powerlite (2 tacos)706g5g
Megajuana Vegetarian Burrito Filling, Refried Beans29011g14g
Megajuana Chimichanga Topping, Lettuce101g
Tijuana Burrito Filling, Red Chicken and Black Beans30020g17g
Extra Black Beans (0.5 servings)1907g9g
Tijuana Burrito Filling, Black Beans30011g14g
Kids Taco Filling, Nacho Chips with Nacho Chips2406g3g
Tijuana Chimichanga Filling, Red Chicken and Refried Beans30020g17g
Nachos Filling, Red Chicken and Black Beans30020g17g
Megajuana Burrito Filling, Ground Beef67063g43g
Flautas Topping, Diced Tomatoes10
Cheese Enchilada Shells1904g5g
Quesadilla Filling, Steak1009g6g
Tijuana Vegetarian Burrito Topping, Diced Onions15
Salad Filling, Carnitas15021g8g
Nachos Filling, Carnitas15021g8g
Taco Cheese, Cheddar Jack (1 taco)453g4g
Flautas Filling, Steak1009g6g
Flautas Filling, Red Chicken and Black Beans15010g9g
Taco Filling, Carnitas (1 taco)405g2g
Salad Topping, Sour Cream401g3g
Flautas Tortilla Choice, Whole Wheat Tortillas2005g9g
Flautas Topping, Jalapenos
Dos Enchiladas Topping, Lettuce509g1g
Quesadilla Filling, Blackened Chicken and Black Beans1007g4g
Tijuana Chimichanga Filling, Steak19018g12g
Tijuana Burrito Cheese, Cheddar Jack1408g11g
Taco Shell, Hard Taco Shell (1 taco shell)902g2g
Nachos Filling, Black Beans30011g14g
Megajuana Burrito Tortilla Choice, Flour Tortilla35011g10g
Tijuana Bangin Chicken Burrito48035g24g
Tostada Filling, Blackened Chicken and Refried Beans20014g8g
Taco Filling, Steak (2 tacos)1009g6g
Taco Filling, Red Chicken and Refried Beans (1 taco)805g4g
Dos Enchiladas Cheese, Substitute Powerlite29027g20g
Salad Dressing, Southwest Citrus Vinaigrette20016g
Salad Cheese, Substitute Powerlite1009g7g
Flautas Cheese, Substitute Powerlite1009g7g

Tijuana Flats Restaurants Are the Best Places to Eat

Restaurant is the place where food is served and is a place where people gather and enjoy their meal. Most people eat at restaurants because they don’t have the time to cook for themselves or they don’t want to spend time on cooking.

The best thing about a restaurant is that you can eat as per your budget and choose the type of food you want to eat. Some people prefer eating out for special occasions and some people prefer eating out as their favorite pastime.

People who are in search of a good restaurant can visit Tijuana Flats restaurant which is one of the best places to eat. There are some people who have never heard of this restaurant and when they hear the name, they start searching the internet to find more information about it.

What is Tijuana Flats Restaurant?

It is an American chain of fast food restaurants that was founded in 1979 in San Diego, California. The first restaurant was named “Tijuana Flats” and it is now located in Arizona, California, Nevada and Texas.

It is a family owned and operated restaurant and the name is a combination of the words “Tijuana” and “Flats”.

The history of Tijuana Flats restaurant

The first restaurant was opened by Robert and Patricia Serna and the second restaurant was opened by Bob and Lili Serna. Both the owners were born and raised in San Diego. They started working in a restaurant called “Baker’s Bistro” which was owned by Lili’s brother.

The third restaurant was opened by the Sernas and their friends. They had a small restaurant in the back of their house which they used as a catering business.

As they got good response for their business, they opened their own restaurant and it became a successful venture.

The fourth restaurant was opened in 1989 and it was named “Flats on the Border”. It was the first Mexican-style fast food restaurant in the US.

The fifth restaurant was opened in 1990 and it was named “Pizza Time”. Pizza Time is the only fast food restaurant in the world that has been awarded the prestigious Golden Pizza Award.

In 1996, they started a franchising system and it helped them to expand their business.

In 2002, the sixth restaurant was opened in San Diego and it was named “Tijuana Flats”.

In 2003, they expanded to Arizona and Nevada.

In 2005, they expanded to Las Vegas and opened their first location in Las Vegas.

In 2007, they expanded to Texas and it was named “Flats on the Border”.

In 2009, they opened their 100th restaurant and it was named “Flats on the Border”.

The most popular menu items

Their most popular menu items are their burritos, tacos, quesadillas, and nachos. Their other menu items are their hamburgers, salads, soups, and sandwiches.

The reason why people love to eat at Tijuana Flats restaurant is that it offers the same food at a low price. In addition to this, they offer great tasting and delicious food.

They also offer free delivery for all orders and free refill for refills.

The services offered by Tijuana Flats restaurant

They provide different services to their customers. These include but are not limited to the following:

• Delivery

• Refill

• Free refill

• Free delivery

• Delivery in a car

• Catering

They also provide a wide range of dishes like tacos, burritos, quesadillas, nachos, salads, burgers, and sandwiches.

Why should you try Tijuana Flats restaurant?

If you have never tried this restaurant then I am sure you would love the taste of their food. It is one of the best restaurants in the world for its taste and its affordability.

Some people even say that their food is better than McDonalds. If you don’t have a good taste of food, then you will not like Tijuana Flats restaurant.