Bob’s Red Mill Calories and Nutrition Menu
| Food | Calories | Protein | Total Fat |
|---|---|---|---|
| Bob's Better Bar – Peanut Butter Chocolate & Oats | 220 | 6g | 10g |
| Super-Fine Cake Flour | 120 | 4g | |
| Organic Quick Cooking Rolled Oats | 200 | 7g | 3g |
| Organic Whole Golden Flaxseeds | 170 | 6g | 11g |
| Whole Wheat Flour | 140 | 6g | 0.5g |
| Organic Brown Rice Farina Hot Cereal | 150 | 3g | 1g |
| Green Split Peas | 170 | 13g | 0.5g |
| 1 to 1 Baking Flour | 130 | 2g | |
| Cranberry Almond Granola | 140 | 3g | 6g |
| Cranberry Heritage Beans | 160 | 10g | 0.5g |
| Garbanzo Beans | 180 | 10g | 3g |
| Whole Grain Low-Carb Bread Mix | 90 | 8g | 1.5g |
| Maple Sea Salt Granola | 150 | 3g | 7g |
| Organic Whole Wheat Graham Flour | 110 | 5g | 0.5g |
| Old Fashioned Rolled Oats | 190 | 6g | 4g |
| Stone Ground Whole Grain Cornmeal | 110 | 2g | 1g |
| Finely Ground Potato Flour | 120 | 3g | 0.5g |
| Whole Grain Oat Flour | 120 | 3g | 2g |
| Old-Fashioned Brown Sugar | 15 | ||
| Whole Grain Low-Carb Baking Mix | 120 | 11g | 2g |
| Organic Tri-Color Quinoa | 170 | 6g | 1.5g |
| Organic Cracked Freekeh | 170 | 7g | 1.5g |
| Organic Kamut Berries | 160 | 7g | 1g |
| Steel Cut Oats | 170 | 5g | 2.5g |
| Whole Ground Flaxseed Meal | 70 | 3g | 4.5g |
| Extra Thick Rolled Oats | 220 | 7g | 3.5g |
| Quick Cooking Steel Cut Oats | 140 | 4g | 2.5g |
| Creamy Wheat Hot Cereal | 160 | 5g | 0.5g |
| Organic Spelt Flour | 120 | 4g | 1g |
| Yellow Popcorn | 100 | 2g | 1g |
| Chocolate Chip Cookie Mix | 100 | 1g | 1.5g |
| Whole Golden Flaxseed | 170 | 6g | 11g |
| Sweet White Rice Flour | 180 | 3g | 0.5g |
| Organic Pineapple Coconut Oatmeal | 290 | 8g | 8g |
| Brownie Mix | 150 | 2g | 0.5g |
| Deglet Noor Simply Sweet Date Sugar | 15 | ||
| Arrowroot Starch Flour | 35 | ||
| Sweet White Sorghum Flour | 120 | 4g | 1g |
| Whole Wheat Graham Flour | 110 | 5g | 0.5g |
| Organic Coconut Flour | 60 | 3g | 1.5g |
| Protein & Fiber Nutritional Booster | 160 | 20g | 3g |
| Organic Whole Grain Dark Rye Flour | 110 | 4g | 1g |
| Biscuit & Baking Mix | 120 | 2g | |
| Organic Steel Cut Oats | 170 | 6g | 2g |
| Organic Whole Grain Soy Flour | 120 | 10g | 6g |
| 10 Grain Pancake & Waffle Mix | 150 | 6g | 1g |
| Paleo Muesli Cup | 240 | 5g | 18g |
| Organic Cranberry Orange Oatmeal | 280 | 8g | 7g |
| Paleo Pancake & Waffle Mix | 190 | 7g | 9g |
| Cinnamon Raisin Granola | 220 | 5g | 4.5g |
| Pizza Crust Mix | 200 | 3g | 1g |
| Organic Whole Grain Quinoa | 170 | 6g | 1.5g |
| Honey Almond Granola | 280 | 8g | 6g |
| Organic Simply Sweet Coconut Sugar | 10 | ||
| Toasted Carob Powder | 30 | ||
| Whole Chia Seeds | 130 | 6g | 7g |
| Premium Shelled Sunflower Seeds | 170 | 8g | 13g |
| Organic Golden Flaxseed Meal | 70 | 3g | 4.5g |
| Whole Brown Flaxseed | 170 | 6g | 11g |
| Organic Classic Oatmeal | 200 | 7g | 4.5g |
| Guar Gum | 40 | ||
| Spelt Flour | 120 | 4g | 1g |
| Organic Whole Grain Red Quinoa | 170 | 5g | 1.5g |
| Quick Cooking Rolled Oats | 180 | 6g | 3g |
| Finely Ground Hazelnut Meal/Flour | 80 | 2g | 6g |
| Organic Whole Grain Amaranth | 200 | 7g | 2.5g |
| Chocolate Protein Powder Nutritional Booster | 180 | 20g | 3.5g |
| Chai Protein Powder Nutritional Booster | 180 | 20g | 3g |
| Red Kidney Beans | 150 | 11g | |
| Super-Fine Natural Almond Flour | 80 | 3g | 6g |
| Southern-Style White Corn Grits | 120 | 2g | |
| Organic Whole Brown Flaxseeds | 170 | 6g | 11g |
| Large Lima Beans | 150 | 9g | 0.5g |
| Whole Brown Sesame Seeds | 180 | 6g | 15g |
| Polenta Corn Grits | 130 | 3g | 0.5g |
| Vanilla Yellow Cake Mix | 120 | ||
| Tropical Muesli Cup | 260 | 6g | 8g |
| Unsweetened Fine Macaroon Coconut | 100 | 1g | 9g |
| Barley Flour | 110 | 3g | |
| Baking Soda | |||
| Honey Oat Granola | 240 | 6g | 4.5g |
| Brown Sugar & Maple Oatmeal Cup | 240 | 7g | 5g |
| Organic Whole Ground Flaxseed Meal | 70 | 3g | 4.5g |
| Hemp Protein Powder | 120 | 14g | 3g |
| Whole Grain Sorghum | 180 | 5g | 1g |
| Whole Wheat Pastry Flour | 110 | 3g | |
| Whole Grain Brown Rice Flour | 140 | 3g | 1g |
| 13 Bean Soup Mix | 200 | 12g | 0.5g |
| Organic Spelt Berries | 180 | 7g | 2g |
| Organic Medium Grain Brown Rice | 180 | 4g | 1.5g |
| Double Acting Baking Powder | |||
| Sun-Dried Raisins | 130 | 1g | |
| Brown Rice Farina Hot Cereal | 150 | 3g | 1g |
| Stone Ground Cornbread Mix & Cornmeal Muffin Mix | 120 | 3g | 1g |
| Pie Crust Mix | 100 | 1g | |
| Organic Whole Grain Kamut Flour | 110 | 5g | 0.5g |
| Fruit & Seed Muesli Hot or Cold Cereal | 130 | 4g | 3.5g |
| Organic Whole Grain Quinoa Flour | 100 | 4g | 1g |
| Large Flake Nutritional Yeast | 60 | 8g | 0.5g |
| Organic Creamy Wheat Hot Cereal | 160 | 5g | 0.5g |
| Organic Hard Red Spring Wheat Berries | 150 | 6g | 0.5g |
| Organic High Fiber Pancake & Waffle Whole Grain Mix | 180 | 7g | 1.5g |
| Unsweetened Unsulfured Coconut Flakes | 100 | 1g | 8g |
| 8 Grain Hot Cereal | 150 | 5g | 2.5g |
| Grain Free Cassava Flour | 130 | ||
| Small Pearl Tapioca | 40 | ||
| 5 Grain Rolled Hot Cereal | 120 | 5g | 1.5g |
| Organic Whole Grain Oat Groats | 170 | 6g | 3g |
| Unmodified Potato Starch | 40 | ||
| Blueberry Hazelnut Oatmeal Cup | 290 | 7g | 7g |
| Organic Whole Wheat Pastry Flour | 110 | 4g | 0.5g |
| Active Dry Yeast | 40 | 4g | 0.5g |
| Red Lentils Heritage Beans | 190 | 13g | 0.5g |
| Bob's Better Bar – Peanut Butter Jelly & Oats | 210 | 7g | 8g |
| Egg Replacer | 30 | ||
| White Rice Flour | 150 | 2g | 0.5g |
| Organic Medium Grind Cornmeal | 110 | 2g | 1g |
| Green Lentils Heritage Beans | 190 | 13g | 1g |
| Garbanzo & Fava Flour | 110 | 7g | 1g |
| 7 Grain Hot Cereal | 140 | 6g | 1.5g |
| Bob's Better Bar – Peanut Butter Apple Spice & Oats | 210 | 7g | 8g |
| Hearty Whole Grain Bread Mix | 130 | 4g | 3.5g |
| Pancake Mix | 140 | 2g | |
| Non Fat Dry Milk Powder | 80 | 7g | |
| Muesli Cup | 240 | 7g | 6g |
| Organic Unbleached White All-Purpose Flour | 120 | 4g | 0.5g |
| Paleo Baking Flour | 110 | 4g | 4g |
| Unbleached White Fine Pastry Flour | 120 | 3g | 0.5g |
| Artisan Bread Flour | 130 | 5g | |
| Cornstarch | 30 | ||
| Organic 6 Grain Hot Cereal | 140 | 6g | 2g |
| No Cholesterol Egg Replacer | 30 | 3g | 1g |
| Wheat Germ | 40 | 3g | 0.5g |
| Semolina Flour | 150 | 5g | 0.5g |
| Protein Pancake & Waffle Mix | 170 | 15g | 1.5g |
| Stone Ground Garbanzo Bean Flour | 110 | 7g | 1g |
| 10 Grain Hot Cereal | 130 | 6g | 1g |
| Whole Grain Teff | 180 | 7g | 1g |
| Unprocessed Miller's Wheat Bran | 50 | 2g | 0.5g |
| Unsweetened Shredded Coconut | 100 | 1g | 9g |
| Soy Protein Powder | 80 | 17g | 1g |
| Classic Oatmeal | 210 | 7g | 5g |
| Irish Soda Bread Mix | 190 | 5g | 6g |
| Organic Old Fashioned Rolled Oats | 210 | 7g | 3.5g |
| 10 Grain Bread Mix | 180 | 7g | 1g |
| Coconut Spice Granola | 150 | 3g | 8g |
| Whole Grains & Beans Soup Mix | 180 | 10g | 1g |
| White Popcorn | 100 | 3g | 1g |
| Old Country Style Muesli Hot or Cold Cereal | 140 | 4g | 3g |
| Organic Premium Shelled Pepitas Pumpkin Seeds | 150 | 9g | 11g |
| Masa Harina Golden Corn Flour | 110 | 2g | 1g |
| Tropical Muesli Hot or Cold Cereal | 120 | 3g | 4.5g |
| Fava Beans | 140 | 10g | 0.5g |
| Oat Bran Hot Cereal | 150 | 5g | 2.5g |
| Whole Grain Teff Flour | 150 | 5g | 1.5g |
| Psyllium Fiber Powder | 15 | ||
| Muffin Mix | 140 | 1g | |
| Organic Whole Grain Corn Flour | 110 | 2g | 1g |
| Organic Whole Grain Kamut Hot Cereal | 120 | 5g | 1g |
| Quick Cooking Whole Grain Rolled Oats | 180 | 6g | 3g |
| Whole Grain Wild & Brown Rice | 190 | 4g | 1.5g |
| Mighty Tasty Hot Cereal | 150 | 3g | 1g |
| Pinto Beans | 170 | 10g | 0.5g |
| Buttermilk Pancake & Waffle Mix | 140 | 7g | 1g |
| Apple Pieces & Cinnamon Oatmeal Cup | 270 | 7g | 5g |
| Buckwheat Pancake & Waffle Mix | 140 | 6g | 1g |
| Coarse Demerara Turbinado Sugar | 20 | ||
| Paleo Style Muesli Cold Cereal | 140 | 3g | 10g |
| Organic Whole Grain Buckwheat Flour | 100 | 4g | 1g |
| Bob's Better Bar – Peanut Butter Banana & Oats | 210 | 7g | 9g |
| Organic Buckwheat Groats | 170 | 6g | 1g |
| Organic High Fiber Hot Cereal | 150 | 8g | 5g |
| Whole Grain Millet Flour | 110 | 3g | 1g |
| Lentils Heritage Beans | 180 | 11g | 0.5g |
| Xanthan Gum | 30 | 1g | |
| Muesli Hot or Cold Cereal | 120 | 3g | 3.5g |
| Instant Rolled Oats | 130 | 4g | 2.5g |
| Finely Ground Tapioca Flour | 110 | ||
| Whole Grain Millet | 210 | 5g | 2.5g |
| Organic Farro | 200 | 7g | 1.5g |
| Golden Flaxseed Meal | 70 | 3g | 4.5g |
| Black Turtle Beans | 150 | 10g | |
| Cornbread Mix | 120 | 2g | 0.5g |
| Sea Salt | |||
| Cinnamon Raisin Bread Mix | 130 | 1g | 0.5g |
| Super-Fine Almond Flour | 80 | 4g | 5g |
| Adzuki Heritage Beans | 180 | 11g | 0.5g |
| Vanilla Protein Powder Nutritional Booster | 180 | 20g | 3g |
| Scottish Oatmeal | 140 | 4g | 2g |
| Decorative Sparkling Sugar | 25 | ||
| Organic 7 Grain Pancake & Waffle Mix | 140 | 7g | 1g |
| Whole Grain Spelt Berries | 150 | 6g | 1.5g |
| Organic Extra Thick Rolled Oats | 210 | 7g | 3g |
| Organic Whole Grain Brown Rice Flour | 140 | 3g | 1g |
| Organic Scottish Oatmeal | 140 | 4g | 2.5g |
| Bob's Better Bar – Peanut Butter Coconut & Oats | 230 | 7g | 12g |
| Homemade Wonderful Bread Mix | 100 | 3g | |
| Lemon Blueberry Granola | 140 | 3g | 6g |
| Whole Grain Red Bulgur | 170 | 6g | 1g |
| Unbleached White All-Purpose Flour | 120 | 4g | 0.5g |
| Hulled White Sesame Seeds | 180 | 7g | 13g |
| Organic Creamy Buckwheat Hot Cereal | 140 | 3g | |
| Bountiful Black Bean Soup Mix | 360 | 21g | 1g |
| All-Purpose Baking Flour | 120 | 3g | 0.5g |
| Whole Grain Golden Bulgur | 150 | 5g | 0.5g |
| Organic Quick Cooking Steel Cut Oats | 140 | 4g | 2.5g |
| Organic Fruit & Seed Oatmeal | 280 | 9g | 7g |
| Sweet Cream Buttermilk Powder | 60 | 4g | 1g |
| Organic Whole Wheat Flour | 140 | 7g | 1g |
| Chocolate Cake Mix | 110 | 1g | |
| Organic Whole Grain Amaranth Flour | 110 | 4g | 2g |
| Fine Crystal Cane Sugar | 20 | ||
| Pea Protein Powder | 100 | 21g | 1.5g |
| Classic Granola | 220 | 5g | 3.5g |
| Apple Blueberry Granola | 200 | 5g | 2.5g |
| Vital Wheat Gluten | 120 | 21g | 1g |
| Cannellini Heritage Beans | 170 | 11g | 0.5g |
| Organic Polenta Corn Grits | 130 | 3g | 0.5g |
| Whole Ground Soy Flour | 120 | 10g | 6g |
| Organic Whole Grain Kasha | 160 | 5g | 1g |
| Whey Protein Powder | 80 | 15g | 1g |
| Pearl Barley | 180 | 5g | 1g |
| Hulled Hemp Seed Hearts | 160 | 10g | 12g |
| Baby Lima Beans | 170 | 11g | |
| Organic Ivory Wheat Flour | 130 | 4g | 0.5g |
| Hard Red Spring Wheat Berries | 160 | 7g | 1g |
| Organic White Rice Flour | 150 | 2g | 0.5g |
| Mung Heritage Beans | 190 | 12g | 1g |
4 Amazing Facts About Bob’s Red Mill
Bob’s Red Mill is an American food company that is famous for its organic products. They have a very strong belief that food should be healthy and nutritious. They believe that the food we eat should be healthy and good for our bodies.
They have a huge variety of products which you can buy online. I am not talking about the food, but I am talking about the services which Bob’s Red Mill provides. The company provides a wide range of services which are listed below:
Bob’s Red Mill products
If you are looking to purchase some organic products then the company is the best choice for you. The company is a great source of organic food. They provide a wide range of products which are all organic.
The company believes that it is not easy to make organic food but they have a team of experts who can make organic food in any kitchen. All the products are tested before being sent to the customers.
Bob’s Red Mill services
Here is the list of services that Bob’s Red Mill offers:
1. They provide a wide range of services which are helpful for you. You can visit their website and check the list of services and their availability.
2. Their customer service is excellent and customer support will help you with your queries and problems. You can call customer service at 1-888-266-7735 or you can email them at info@bobsredmill.com.
3. You can order the products online and choose from a wide range of options.
Conclusion
So, now you know what is Bob’s Red Mill and you know why you need to consider it when buying organic products. The company has a strong belief in the fact that food is not only for making money but it should be healthy and good for our body. So, if you want to buy organic products then you can trust the company and the products.
