Bob’s Red Mill Calories and Nutrition Facts

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Bob’s Red Mill Calories and Nutrition Menu

FoodCaloriesProteinTotal Fat
Bob's Better Bar – Peanut Butter Chocolate & Oats2206g10g
Super-Fine Cake Flour1204g
Organic Quick Cooking Rolled Oats2007g3g
Organic Whole Golden Flaxseeds1706g11g
Whole Wheat Flour1406g0.5g
Organic Brown Rice Farina Hot Cereal1503g1g
Green Split Peas17013g0.5g
1 to 1 Baking Flour1302g
Cranberry Almond Granola1403g6g
Cranberry Heritage Beans16010g0.5g
Garbanzo Beans18010g3g
Whole Grain Low-Carb Bread Mix908g1.5g
Maple Sea Salt Granola1503g7g
Organic Whole Wheat Graham Flour1105g0.5g
Old Fashioned Rolled Oats1906g4g
Stone Ground Whole Grain Cornmeal1102g1g
Finely Ground Potato Flour1203g0.5g
Whole Grain Oat Flour1203g2g
Old-Fashioned Brown Sugar15
Whole Grain Low-Carb Baking Mix12011g2g
Organic Tri-Color Quinoa1706g1.5g
Organic Cracked Freekeh1707g1.5g
Organic Kamut Berries1607g1g
Steel Cut Oats1705g2.5g
Whole Ground Flaxseed Meal703g4.5g
Extra Thick Rolled Oats2207g3.5g
Quick Cooking Steel Cut Oats1404g2.5g
Creamy Wheat Hot Cereal1605g0.5g
Organic Spelt Flour1204g1g
Yellow Popcorn1002g1g
Chocolate Chip Cookie Mix1001g1.5g
Whole Golden Flaxseed1706g11g
Sweet White Rice Flour1803g0.5g
Organic Pineapple Coconut Oatmeal2908g8g
Brownie Mix1502g0.5g
Deglet Noor Simply Sweet Date Sugar15
Arrowroot Starch Flour35
Sweet White Sorghum Flour1204g1g
Whole Wheat Graham Flour1105g0.5g
Organic Coconut Flour603g1.5g
Protein & Fiber Nutritional Booster16020g3g
Organic Whole Grain Dark Rye Flour1104g1g
Biscuit & Baking Mix1202g
Organic Steel Cut Oats1706g2g
Organic Whole Grain Soy Flour12010g6g
10 Grain Pancake & Waffle Mix1506g1g
Paleo Muesli Cup2405g18g
Organic Cranberry Orange Oatmeal2808g7g
Paleo Pancake & Waffle Mix1907g9g
Cinnamon Raisin Granola2205g4.5g
Pizza Crust Mix2003g1g
Organic Whole Grain Quinoa1706g1.5g
Honey Almond Granola2808g6g
Organic Simply Sweet Coconut Sugar10
Toasted Carob Powder30
Whole Chia Seeds1306g7g
Premium Shelled Sunflower Seeds1708g13g
Organic Golden Flaxseed Meal703g4.5g
Whole Brown Flaxseed1706g11g
Organic Classic Oatmeal2007g4.5g
Guar Gum40
Spelt Flour1204g1g
Organic Whole Grain Red Quinoa1705g1.5g
Quick Cooking Rolled Oats1806g3g
Finely Ground Hazelnut Meal/Flour802g6g
Organic Whole Grain Amaranth2007g2.5g
Chocolate Protein Powder Nutritional Booster18020g3.5g
Chai Protein Powder Nutritional Booster18020g3g
Red Kidney Beans15011g
Super-Fine Natural Almond Flour803g6g
Southern-Style White Corn Grits1202g
Organic Whole Brown Flaxseeds1706g11g
Large Lima Beans1509g0.5g
Whole Brown Sesame Seeds1806g15g
Polenta Corn Grits1303g0.5g
Vanilla Yellow Cake Mix120
Tropical Muesli Cup2606g8g
Unsweetened Fine Macaroon Coconut1001g9g
Barley Flour1103g
Baking Soda
Honey Oat Granola2406g4.5g
Brown Sugar & Maple Oatmeal Cup2407g5g
Organic Whole Ground Flaxseed Meal703g4.5g
Hemp Protein Powder12014g3g
Whole Grain Sorghum1805g1g
Whole Wheat Pastry Flour1103g
Whole Grain Brown Rice Flour1403g1g
13 Bean Soup Mix20012g0.5g
Organic Spelt Berries1807g2g
Organic Medium Grain Brown Rice1804g1.5g
Double Acting Baking Powder
Sun-Dried Raisins1301g
Brown Rice Farina Hot Cereal1503g1g
Stone Ground Cornbread Mix & Cornmeal Muffin Mix1203g1g
Pie Crust Mix1001g
Organic Whole Grain Kamut Flour1105g0.5g
Fruit & Seed Muesli Hot or Cold Cereal1304g3.5g
Organic Whole Grain Quinoa Flour1004g1g
Large Flake Nutritional Yeast608g0.5g
Organic Creamy Wheat Hot Cereal1605g0.5g
Organic Hard Red Spring Wheat Berries1506g0.5g
Organic High Fiber Pancake & Waffle Whole Grain Mix1807g1.5g
Unsweetened Unsulfured Coconut Flakes1001g8g
8 Grain Hot Cereal1505g2.5g
Grain Free Cassava Flour130
Small Pearl Tapioca40
5 Grain Rolled Hot Cereal1205g1.5g
Organic Whole Grain Oat Groats1706g3g
Unmodified Potato Starch40
Blueberry Hazelnut Oatmeal Cup2907g7g
Organic Whole Wheat Pastry Flour1104g0.5g
Active Dry Yeast404g0.5g
Red Lentils Heritage Beans19013g0.5g
Bob's Better Bar – Peanut Butter Jelly & Oats2107g8g
Egg Replacer30
White Rice Flour1502g0.5g
Organic Medium Grind Cornmeal1102g1g
Green Lentils Heritage Beans19013g1g
Garbanzo & Fava Flour1107g1g
7 Grain Hot Cereal1406g1.5g
Bob's Better Bar – Peanut Butter Apple Spice & Oats2107g8g
Hearty Whole Grain Bread Mix1304g3.5g
Pancake Mix1402g
Non Fat Dry Milk Powder807g
Muesli Cup2407g6g
Organic Unbleached White All-Purpose Flour1204g0.5g
Paleo Baking Flour1104g4g
Unbleached White Fine Pastry Flour1203g0.5g
Artisan Bread Flour1305g
Organic 6 Grain Hot Cereal1406g2g
No Cholesterol Egg Replacer303g1g
Wheat Germ403g0.5g
Semolina Flour1505g0.5g
Protein Pancake & Waffle Mix17015g1.5g
Stone Ground Garbanzo Bean Flour1107g1g
10 Grain Hot Cereal1306g1g
Whole Grain Teff1807g1g
Unprocessed Miller's Wheat Bran502g0.5g
Unsweetened Shredded Coconut1001g9g
Soy Protein Powder8017g1g
Classic Oatmeal2107g5g
Irish Soda Bread Mix1905g6g
Organic Old Fashioned Rolled Oats2107g3.5g
10 Grain Bread Mix1807g1g
Coconut Spice Granola1503g8g
Whole Grains & Beans Soup Mix18010g1g
White Popcorn1003g1g
Old Country Style Muesli Hot or Cold Cereal1404g3g
Organic Premium Shelled Pepitas Pumpkin Seeds1509g11g
Masa Harina Golden Corn Flour1102g1g
Tropical Muesli Hot or Cold Cereal1203g4.5g
Fava Beans14010g0.5g
Oat Bran Hot Cereal1505g2.5g
Whole Grain Teff Flour1505g1.5g
Psyllium Fiber Powder15
Muffin Mix1401g
Organic Whole Grain Corn Flour1102g1g
Organic Whole Grain Kamut Hot Cereal1205g1g
Quick Cooking Whole Grain Rolled Oats1806g3g
Whole Grain Wild & Brown Rice1904g1.5g
Mighty Tasty Hot Cereal1503g1g
Pinto Beans17010g0.5g
Buttermilk Pancake & Waffle Mix1407g1g
Apple Pieces & Cinnamon Oatmeal Cup2707g5g
Buckwheat Pancake & Waffle Mix1406g1g
Coarse Demerara Turbinado Sugar20
Paleo Style Muesli Cold Cereal1403g10g
Organic Whole Grain Buckwheat Flour1004g1g
Bob's Better Bar – Peanut Butter Banana & Oats2107g9g
Organic Buckwheat Groats1706g1g
Organic High Fiber Hot Cereal1508g5g
Whole Grain Millet Flour1103g1g
Lentils Heritage Beans18011g0.5g
Xanthan Gum301g
Muesli Hot or Cold Cereal1203g3.5g
Instant Rolled Oats1304g2.5g
Finely Ground Tapioca Flour110
Whole Grain Millet2105g2.5g
Organic Farro2007g1.5g
Golden Flaxseed Meal703g4.5g
Black Turtle Beans15010g
Cornbread Mix1202g0.5g
Sea Salt
Cinnamon Raisin Bread Mix1301g0.5g
Super-Fine Almond Flour804g5g
Adzuki Heritage Beans18011g0.5g
Vanilla Protein Powder Nutritional Booster18020g3g
Scottish Oatmeal1404g2g
Decorative Sparkling Sugar25
Organic 7 Grain Pancake & Waffle Mix1407g1g
Whole Grain Spelt Berries1506g1.5g
Organic Extra Thick Rolled Oats2107g3g
Organic Whole Grain Brown Rice Flour1403g1g
Organic Scottish Oatmeal1404g2.5g
Bob's Better Bar – Peanut Butter Coconut & Oats2307g12g
Homemade Wonderful Bread Mix1003g
Lemon Blueberry Granola1403g6g
Whole Grain Red Bulgur1706g1g
Unbleached White All-Purpose Flour1204g0.5g
Hulled White Sesame Seeds1807g13g
Organic Creamy Buckwheat Hot Cereal1403g
Bountiful Black Bean Soup Mix36021g1g
All-Purpose Baking Flour1203g0.5g
Whole Grain Golden Bulgur1505g0.5g
Organic Quick Cooking Steel Cut Oats1404g2.5g
Organic Fruit & Seed Oatmeal2809g7g
Sweet Cream Buttermilk Powder604g1g
Organic Whole Wheat Flour1407g1g
Chocolate Cake Mix1101g
Organic Whole Grain Amaranth Flour1104g2g
Fine Crystal Cane Sugar20
Pea Protein Powder10021g1.5g
Classic Granola2205g3.5g
Apple Blueberry Granola2005g2.5g
Vital Wheat Gluten12021g1g
Cannellini Heritage Beans17011g0.5g
Organic Polenta Corn Grits1303g0.5g
Whole Ground Soy Flour12010g6g
Organic Whole Grain Kasha1605g1g
Whey Protein Powder8015g1g
Pearl Barley1805g1g
Hulled Hemp Seed Hearts16010g12g
Baby Lima Beans17011g
Organic Ivory Wheat Flour1304g0.5g
Hard Red Spring Wheat Berries1607g1g
Organic White Rice Flour1502g0.5g
Mung Heritage Beans19012g1g

4 Amazing Facts About Bob’s Red Mill

Bob’s Red Mill is an American food company that is famous for its organic products. They have a very strong belief that food should be healthy and nutritious. They believe that the food we eat should be healthy and good for our bodies.

They have a huge variety of products which you can buy online. I am not talking about the food, but I am talking about the services which Bob’s Red Mill provides. The company provides a wide range of services which are listed below:

Bob’s Red Mill products

If you are looking to purchase some organic products then the company is the best choice for you. The company is a great source of organic food. They provide a wide range of products which are all organic.

The company believes that it is not easy to make organic food but they have a team of experts who can make organic food in any kitchen. All the products are tested before being sent to the customers.

Bob’s Red Mill services

Here is the list of services that Bob’s Red Mill offers:

1. They provide a wide range of services which are helpful for you. You can visit their website and check the list of services and their availability.

2. Their customer service is excellent and customer support will help you with your queries and problems. You can call customer service at 1-888-266-7735 or you can email them at

3. You can order the products online and choose from a wide range of options.


So, now you know what is Bob’s Red Mill and you know why you need to consider it when buying organic products. The company has a strong belief in the fact that food is not only for making money but it should be healthy and good for our body. So, if you want to buy organic products then you can trust the company and the products.