Bento Sushi Calories and Nutrition Menu
| Food | Calories | Protein | Total Fat |
|---|---|---|---|
| Nigiri Combo | 370 | 19g | 4.5g |
| Figi Combo | 590 | 24g | 15g |
| Maple Salmon Roll | 390 | 16g | 15g |
| Tempura Shrimp | 300 | 6g | 24g |
| Philadelphia Roll | 360 | 14g | 12g |
| Butter Chicken Rice Bowl | 480 | 22g | 4.5g |
| Green Dragon Roll | 340 | 9g | 8g |
| Fuji Combo | 370 | 10g | 7g |
| Sashimi Tuna Salad | 160 | 15g | 5g |
| Tuna & Salmon Sashimi | 180 | 24g | 8g |
| Honey Garlic Chicken Rice | 450 | 20g | 9g |
| Cali Shogun Combo | 470 | 19g | 5g |
| Salmon Samurai Combo | 380 | 18g | 9g |
| Sunrise Dragon Roll | 390 | 20g | 12g |
| Vegetable Crunch Roll | 400 | 8g | 14g |
| Alaska Roll | 360 | 14g | 5g |
| California Nigiri Combo | 480 | 14g | 11g |
| Teriyaki Chicken Roll | 350 | 17g | 4.5g |
| Salmon Tsunami Sushi Burrito | 640 | 24g | 30g |
| Mini Vegetable Roll | 250 | 8g | 2.5g |
| California Roll Combo | 300 | 7g | 9g |
| Mego Maki Roll Platter | 360 | 12g | 7g |
| Spicy California Crunch Roll | 450 | 9g | 16g |
| Crazy Combo | 780 | 19g | 27g |
| Tuna Poke Bowl | 560 | 37g | 4g |
| Tropical Tuna Crunch Roll | 340 | 14g | 12g |
| California Inari Combo | 400 | 9g | 9g |
| Colossal Cali Sushi Burrito | 650 | 11g | 30g |
| Inari Pack | 260 | 5g | 7g |
| Shrimp Pad Thai Noodle Bowl | 470 | 14g | 8g |
| Angel Combo | 330 | 14g | 3g |
| Red Dragon Roll | 350 | 14g | 8g |
| Tuna Avocado Roll | 310 | 18g | 4.5g |
| Pickled Ginger | 10 | ||
| Orange Chicken Bowl | 710 | 19g | 22g |
| Rainbow Roll | 350 | 15g | 7g |
| Rice Paper Vegetarian Wrap | 250 | 2g | 13g |
| Salmon Volcano Roll | 400 | 15g | 13g |
| California Roll | 280 | 8g | 4.5g |
| Brown Rice Spicy California Roll | 350 | 8g | 13g |
| Japanese Vegetable Curry Bowl | 470 | 7g | 6g |
| Maki Combo | 300 | 7g | 6g |
| Teriyaki Chicken Rice Bowl | 460 | 21g | 2.5g |
| Atlantic Salmon Maki Combo | 490 | 20g | 12g |
| Spicy Mango California Mango Crunch Roll | 400 | 8g | 13g |
| Assorted Maki Roll Platter | 310 | 8g | 6g |
| Mega Maki Roll & Nigiri Platter | 360 | 15g | 8g |
| Big Tuna Sushi Burrito | 500 | 26g | 12g |
| Brown Rice California Roll | 270 | 8g | 5g |
| Tofu Donburi Bowl | 580 | 11g | 9g |
| Vegetable Green Dragon Crunch Roll | 300 | 6g | 5g |
| Fried Chicken Rice Bowl | 620 | 17g | 12g |
| Karaage Chicken | 220 | 12g | 13g |
| Dragon Boat | 290 | 8g | 6g |
| Crunch Combo | 740 | 17g | 23g |
| Pork Gyoza | 180 | 6g | 3.5g |
| Made to Order Poke | 560 | 37g | 4g |
| Tuna Samurai Combo | 340 | 21g | 2.5g |
| Cucumber Roll | 200 | 6g | 0.5g |
| Spicy Salmon Roll | 360 | 14g | 10g |
| Quinoa California Roll | 270 | 10g | 8g |
| Inari Dragon Crunch Roll | 370 | 12g | 13g |
| California Family Pack | 310 | 7g | 7g |
| Salmon Avocado Roll | 340 | 16g | 9g |
| Salmon Sashimi Salad | 190 | 13g | 10g |
| Spicy Tuna Roll | 340 | 16g | 6g |
| Smoked Salmon Spring Roll | 300 | 13g | 6g |
| Deluxe Combo | 440 | 24g | 4.5g |
| Tropical Rainbow Roll | 370 | 15g | 13g |
| Shrimp Spring Roll | 300 | 9g | 13g |
| Vegetable California Roll | 280 | 7g | 7g |
| Salmon Boat | 580 | 26g | 12g |
| Avocado Roll | 280 | 7g | 6g |
| Spicy California Spring Roll | 330 | 9g | 8g |
| Spicy Shrimp Mango Roll | 280 | 10g | 6g |
| Beef Donburi Bowl | 540 | 18g | 6g |
| Festive Crunch Family Pack | 500 | 11g | 16g |
| Sashimi Rainbow Salad | 170 | 13g | 7g |
| Wild Pink Salmon Teriyaki Rice Bowl | 560 | 21g | 2.5g |
| Brown Rice Vegetable California Roll | 310 | 7g | 11g |
| Seaweed Salad | 90 | 1g | 3g |
| Honey Garlic Chicken Noodle Bowl | 450 | 20g | 9g |
| Vegetable Spring Roll | 260 | 7g | 2g |
| Spicy Spring Roll & Sushi Combo | 520 | 13g | 14g |
| Salmon Teriyaki Rice Bowl | 450 | 19g | 2.5g |
| Dynamite Roll | 390 | 11g | 10g |
| Kamikaze Roll | 300 | 11g | 11g |
| Salmon Poke Bowl | 650 | 32g | 17g |
| Tempura Shrimp Udon Soup | 470 | 17g | 8g |
| Dynamite Crunch Roll | 530 | 12g | 21g |
| Salmon Lovers Combo | 570 | 26g | 12g |
| Assorted Maki Boat | 570 | 15g | 10g |
| Spicy California Roll | 360 | 8g | 12g |
| Ramen Chasu w/ Tonkotsu | 1060 | 45g | 29g |
What is Bento Sushi Restaurant?
We all know Bento is a Japanese word that means a box with ingredients and ingredients should be in separate boxes. Bento is the most famous sushi restaurant in Japan and it was established in 1930. There are many types of Bentos, but the most popular is a bento box with sushi and rice. Let’s know what is Bento Sushi Restaurant.
The history of Bento
Bento was first introduced in the 1930s when Japanese people were searching for new food which is not only tasty but also healthy. People used to eat raw fish and rice and it was considered a normal meal for the people. As time passed by, the Japanese people came up with the idea of creating new food. So, they started preparing rice in different shapes and sizes and they named it Bento.
Benefits of Bento
As I said earlier, Bento is the new way of preparing rice. The benefits of Bento are as follows:
1. It saves money
Bento is the best way to save your money. If you prepare a bento box and you can feed the whole family for less than 50 dollars, then you will find that it is the best option.
2. Bento helps to reduce the amount of waste
Bento is a way to reduce the amount of waste and it can be used for different occasions. So, we can use it to feed our kids and we can use it for a special occasions.
3. It is very convenient
Bento is the most convenient way to prepare food. You just have to choose the best ingredients and prepare it and you are done. You don’t need to add any seasoning or sauce because it is ready to eat.
4. Bento is a healthy way of eating
There are many benefits of Bento, one of them is that it is a healthy way of eating. If you eat Bento, you can avoid overeating because there is no room for extra ingredients. It is a complete meal which will keep you full and you can eat it as a meal.
Conclusion
Bento is a very popular dish in Japan and it is a great way to save money. If you are planning to visit Japan, then you should try Bento Sushi and enjoy the best food ever.
