Waffle House Nutrition

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A close look at this Waffle House nutrition guide will show that this restaurant has evolved, and their offerings now extend beyond waffles. If you’ve been eating there regularly but are now wondering how many calories you’re consuming, the info below should help.

  • Hash Browns Scattered All The Way with Chili: 550 calories, 33 g fat, 36 g carbs, 19 g protein
  • Cheese Steak Omelet: 603 calories, 44 g fat, 21 g protein
  • Fiesta Omelet: 440 calories, 31 g fat, 8 g carbs, 32 g protein
  • Ham and Cheese Omelet: 662 calories, 55 g fat, 10 g carbs, 31 g protein

Healthy Eating Options

While Waffle House is a casual diner, there are some menu options here with less than 250 calories, like the 103 calorie three piece bacon, the one piece 34 calorie bacon and their famous hash browns, which contain 205 calories.

If you want to know more about Waffle House nutrition, you’ll find more information on their official website.