Tropical Smoothie Cafe Calories and Nutrition Facts

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Tropical Smoothie Cafe Calories and Nutrition Menu

FoodCaloriesProteinTotal Fat
Blueberry Bliss Smoothie3101g1g
Diet Coke (8.5 fl oz)
Caribbean C-burst Smoothie4604g
Southwest Wrap58024g36g
Peanut Paradise Smoothie w/ Pea Powder74039g17g
Health Nut Smoothie w/ Pea Powder & Splenda35031g6g
Sunrise Sunset Smoothie w/ Splenda1402g
Diet Coke (24 fl oz fountain)
Mocha Madness Smoothie5904g5g
Avocolada Smoothie w/ Splenda3804g17g
Health Nut Smoothie w/ Soy Powder & Splenda31025g4.5g
Miss Vickie's - Sea Salt & Vinegar2003g11g
Bahama Mama Smoothie4802g4g
Buffalo Chicken Bowl42029g25g
Pomegranate Plunge Smoothie w/ Splenda3101g
Tropical Chicken Salad Toasted Sandwich61027g33g
Beach Bum Smoothie5207g4g
Peaches & Silk Smoothie3601g
Supplement Add-ins – Energizer
Ultimate Club Sandwich62042g27g
Island Green Smoothie3802g
Fruit Medley901g
Thai Chicken Bowl38026g13g
Jamaican Jerk Chicken Wrap63042g19g
Island Green Smoothie w/ Splenda1903g
Kids Cheese Quesadilla with Chicken54040g27g
Peanut Paradise Smoothie w/ Soy Powder70033g15.5g
Matcha Green Tea15
Miss Vickie's - Jalapeno2003g11g
Dasani Bottled Water (20 fl oz)
Muscle Blaster Smoothie w/ Soy Powder48024g0.5g
Chia Seeds451g2.5g
Kids Pizza Quesadilla37018g16g
Chocolate Chunk Cookie3204g15g
Kid's Cheese Quesadilla40019g19g
Peanut Paradise with Whey Smoothie69033g17g
Jetty Punch Smoothie3402g
Coca-Cola (12 fl oz)150
Cilantro Lime Fish Taco19010g6g
Peaches N' Silk Smoothie3601g
Muscle Blaster Smoothie w/ Pea Powder & Splenda30030g2g
Korean BBQ Steak Taco22011g8g
Bahama Mama Smoothie w/ Splenda2903g4.5g
Muscle Blaster with Soy Smoothie46030g2g
Kids Jetty Junior, 24 oz3702g
Loaded Spinach Salad57013g34g
Chia Banana Boost Smoothie w/ Strawberry6108g12g
Supergreen Caesar Chicken Wrap61037g31g
Smoothie Add-ins – Ginger
Blimey Limey Smoothie w/ Splenda1701g
Island Chicken Quesadilla57029g27g
Aquafina Bottled Water (20 fl oz)
Smoothie Add-ins – Peanut Butter1908g15g
Caribbean Jerk Chicken Wrap59037g17g
Chipotle Chicken Club Flatbread55029g28g
Organic Honey Green Tea (16. fl oz)70
Watermelon Mojito with Turbinado4102g
Muscle Blaster Smoothie w/ Soy Powder & Splenda26024g0.5g
Caribbean Jerk Chicken Toasted Wrap59037g17g
Chicken Pesto Toasted Flatbread43028g16g
Turkey Bacon Ranch Sandwich5602g20g
Lean Machine Smoothie w/ Splenda1702g
Kids Lil' Lime Berry, 24 oz470
Chia Banana Max Smoothie88038g29g
Buffalo Chicken Wrap65041g28g
Smoothie Add-ins – Whole Grain Oats702g0.5g
Nestle Pure Life Bottled Water (20 fl oz)
Smoothie Add-ins – Almonds402g3.5g
Brewed Unsweet Tea
Kid's Wrap – Ham & Cheddar38023g16g
Health Nut with Soy Smoothie50031g5g
Chia Banana Max Smoothie w/ Splenda78038g29g
Muscle Blaster with Whey Smoothie47024g2g
Chipotle Chicken Club Toasted Flatbread49027g24g
Chicken Bacon Ranch Toasted Flatbread50031g23g
Mocha Madness Smoothie w/ Splenda3306g5g
Triple Berry Oat Smoothie41015g4.5g
Brewed Sweet Tea (24 fl oz)250
Acai Berry Boost Smoothie4302g3g
Moringa Powder102g
Coca-Cola (8.5 fl oz)110
Chicken Bacon Ranch Flatbread50031g23g
Chia Banana Boost with Peanut Butter Smoothie78016g27g
Kid's Wrap – Turkey & Cheddar37024g14g
Peanut Butter Cup Smoothie w/ Splenda50012g20g
Jetty Punch Smoothie w/ Splenda1502g
Ground Flax Seed201g1g
Kids Lil' Lime Berry Smoothie w/ Splenda100
Avocolada Smoothie5903g22g
Mango Magic Smoothie w/ Splenda1803g
Health Nut Smoothie w/ Pea Powder57031g6g
Whey Protein Powder10022g2g
Chicken Caprese Pressed Sandwich73045g30g
Health Nut Smoothie w/ Whey Powder52025g6g
Half Ultimate Club Toasted Sandwich31021g13g
Peaches & Silk Smoothie w/ Splenda1501g
Cranberry Pecan Chicken Salad Sandwich50027g18g
Kids Ham & Cheddar Wrap41024g20g
Paradise Point Smoothie w/ Splenda2103g
Diet Coke (12 fl oz)
Ultimate Club Toasted Sandwich62042g27g
Health Nut Smoothie w/ Whey Powder & Splenda30025g6g
Kids Lil' Lime Berry Smoothie260
Snickerdoodle Cookie2905g11g
Kids Chocolate Chimp, 12 oz2602g2.5g
Southwest Breakfast Wrap58024g36g
Peanut Butter Banana Crunch Flatbread59018g24g
Coca-Cola (20 fl oz)240
Sunchips - Harvest Cheddar1402g6g
Peanut Butter Cup Smoothie71012g20g
Miss Vickie's - Smokehouse BBQ2002g11g
Thai Chicken Toasted Wrap50030g15g
Hummus Veggie Bowl62013g42g
Coca-Cola (24 fl oz fountain)290
Peanut Paradise Smoothie w/ Soy Powder & Splenda48033g15.5g
Supergreen Caesar Chicken Bowl57033g43g
Watermelon Mojito - No Sweetener1702g
Kids Chocolate Chimp, 24 oz5304g5g
Kids Awesome Orange, 12 oz3703g5g
Health Nut Smoothie w/ Soy Powder53025g4.5g
Peanut Paradise with Pea Smoothie74039g17g
Beach Bum Smoothie w/ Splenda3404g5g
Hummus Veggie Wrap68023g32g
Muscle Blaster Smoothie w/ Pea Powder52030g2g
Paradise Point Smoothie4303g
Ground Flaxseed201g2g
Half Turkey Bacon Ranch Toasted Sandwich28021g10g
Smoothie Add-ins – Spinach & Kale Super Pack151g
Vitamin C Immune Complex20
Smoothie Add-ins – Ground Flax Seeds201g2g
Sprite (24 fl oz fountain)280
Baja Chicken Wrap64038g24g
Miss Vickie's - Simply Sea Salt2103g12g
All American Omelet Wrap42021g20g
Buffalo Chicken Toasted Wrap51034g21g
Health Nut with Whey Smoothie48025g5g
Kids Cheese Quesadilla47026g26g
Supplement Add-ins – Whey Protein Powder10022g2g
Strawberry Limeade Smoothie470
Detox Island Green Smoothie w/ Splenda2004g
Watermelon Mojito with Splenda1902g
Turkey Bacon Ranch Toasted Sandwich56042g20g
Muscle Blaster Smoothie w/ Whey Powder47024g2g
Feisty Feta Chicken Flatbread37024g11g
All American Breakfast Wrap43022g20g
Supplement Add-ins – Multi-vitamin15
Whole-Grain Oats702g0.5g
Sprite (20 fl oz)240
Santa Fe Chicken Quesadilla60035g28g
Supplement Add-ins – Soy Protein Powder11022g0.5g
Supplement Add-ins – Pea Protein Powder15028g2g
Acai Berry Boost Smoothie w/ Splenda2501g2g
Kiwi Quencher Smoothie w/ Splenda2302g
Detox Island Green Smoothie1802g
Vitamin B1215
Chia Banana Boost Smoothie w/ Peanut Butter78016g27g
Health Nut with Pea Smoothie52031g5g
Muscle Blaster with Pea Smoothie48030g2g
Cali Chicken Club Toasted Flatbread57030g29g
Muscle Blaster Smoothie w/ Whey Powder & Splenda25024g2g
Chicken Apple Club Toasted Flatbread58032g29g
Smoothie Add-ins – Chia Seeds451g2.5g
Kid's Cheese Quesadilla w/ Chicken48033g20.5g
Chia Banana Boost with Strawberry Smoothie6108g12g
Kids Jetty Junior, 12 oz1901g
Kids Awesome Orange, 24 oz7507g10g
Supergreen Caesar Chicken Toasted Wrap61037g31g
Chicken Pesto Flatbread47033g19g
Chicken Caprese with Bacon Pressed Sandwich79049g35g
Kids Jetty Junior Smoothie1701g
BBQ Chicken Flatbread53031g21g
Chia Banana Boost Smoothie w/ Strawberry & Splenda5008g12g
Sunrise Sunset Smoothie3602g
Half Tropical Chicken Salad Toasted Sandwich30013g17g
Turkey Apple Dijon Toasted Sandwich64044g31g
Supplement Add-ins – Probiotic20
Soy Protein Powder11022g0.5g
Kids Awesome Orange Smoothie w/ Splenda2703g5g
Baja Chicken Toasted Wrap64038g24g
Brewed Unsweet Tea (24 fl oz)5
Baja Chicken Bowl47033g21g
Half Turkey Apple Dijon Toasted Sandwich32022g16g
Strawberry Limeade Smoothie w/ Splenda200
Organic Half Tea & Half Lemonade (16. fl oz)100
Peanut Paradise Smoothie w/ Whey Powder69033g17g
Chicken Apple Club Flatbread58032g29g
Organic Peach Tea (16. fl oz)100
Kids Pizza Quesadilla with Chicken45031g17g
Minute Maid Lemonade (24 fl oz fountain)270
Get Up and Goji Smoothie4302g
Kids Lil' Limeberry Smoothie230
Baja Chicken Flatbread47032g18g
Kale & Apple Slaw701g5g
Caribbean Jerk Chicken Bowl44033g12g
Kiwi Quencher Smoothie4302g
Kids Chocolate Chimp Smoothie w/ Splenda1502g2.5g
Peanut Butter1908g15g
Lean Machine Smoothie4402g
Coke Zero (24 fl oz fountain)
Pea Protein Powder15028g2g
Tropical Chicken Salad Sandwich61027g33g
Supplement Add-ins – Vitamin-C Immune Complex20
Kids Jetty Junior Smoothie w/ Splenda801g
Chicken Caesar Salad51028g40g
Supplement Add-ins – Fat Burner
Blueberry Bliss Smoothie w/ Splenda1301g0.5g
Kids Turkey & Cheddar Wrap41029g19g
Mango Magic Smoothie4003g
Brewed Unsweet Tea (16 fl oz)
Sprite (8.5 fl oz)100
Kids Awesome Orange Smoothie2602g3g
Three Cheese Chicken Quesadilla55033g27g
Spinach & Kale Super Pack151g
Peanut Paradise Smoothie w/ Whey Powder & Splenda47033g17g
Sunshine Smoothie3902g
Cuban Pressed Sandwich79035g42g
Orange Ginger Glow Smoothie4203g
Peanut Paradise Smoothie w/ Pea Powder & Splenda52039g17g
Orange Ginger Glow Smoothie w/ Splenda2103g
Cali Chicken Club Flatbread57030g29g
All American Omelet56027g33g
Turkey Apple Dijon Sandwich64044g31g
Peanut Paradise with Soy Smoothie70033g16g
Basil Infused Lemonade160
Supplement Add-ins – Vitamin B-1215
Hummus Veggie Toasted Wrap74018g38g
Chia Banana Boost Smoothie w/ Peanut Butter & Splenda68016g27g
Diet Coke (20 fl oz)
Kids Chocolate Chimp Smoothie2502g2g
Sprite (12 fl oz)140
Blimey Limey Smoothie3901g
Kids Lil' Lime Berry, 12 oz260
Thai Chicken Wrap50030g15g
Pomegranate Plunge Smoothie5201g
Sunshine Smoothie w/ Splenda1702g

The Top Reasons To Visit Tropical Smoothie Cafe

If you are thinking of visiting tropical smoothie cafe then you have landed on the right page. The smoothie cafe is the new trend in the food industry which is gaining a lot of popularity among the youth. This is a unique and fun place where you will be entertained by the unique and catchy tunes played by the DJ.

If you want to know more about the smoothie cafe then you can visit their website to learn more about the menu, the interior, the ambience, and the staff members. In addition to this, you can also read the review written by the people who have visited this place before.

Tropical smoothie cafe is a great place for a date or for a family outing. There is nothing like sitting with your loved ones and enjoying some smoothies and snacks. There are various kinds of smoothies which you can choose from. So, you will have a great experience while trying the different flavors of the smoothies.

What makes the tropical smoothie cafe different from others is that there are a lot of health benefits associated with the smoothies. They have a wide range of smoothies which you can try and enjoy. The smoothies can be customized according to your preference.

The smoothies come in different sizes. You can order as much as you like and the price of a smoothie will not cost you too much. You can order as many as three flavors of smoothies. If you are ordering the smoothies for a party or for your friends then you can go for the multi-pack.

Made using the fresh fruits and vegetables which are locally sourced. You can feel the difference while drinking the smoothies and the taste will be different.

Not sweet, but they have the perfect balance of fruit and vegetable juices. They are very healthy and you will never feel tired after having a cup of a smoothie.

Served in a glass container which is made of plastic. You will never feel thirsty when you have a cup of a smoothie.

You will never feel the need to eat something after having a cup of a smoothie. It will give you the necessary energy and the nutrients that you need to stay active.

Smoothies are made using the organic ingredients and the smoothies are free from preservatives and artificial additives.

Served in a well-lit environment which will help you to relax and enjoy the food.

Made using the raw ingredients and the smoothies are not heated. So, you don’t have to worry about the quality of the ingredients.


In conclusion, these are the top 10 reasons why you should visit tropical smoothie cafe. The smoothies are made using the natural ingredients and there are no preservatives and artificial additives. You can enjoy a relaxing and enjoyable time while having a cup of a smoothie.