Benihana Calories and Nutrition Facts

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Benihana Calories and Nutrition Menu

FoodCaloriesProteinTotal Fat
Michelob Ultra90
Bento Box, Benihana Salad601g5g
Ginger Dressing701g8g
Mushrooms151g0.5g
TyKu Cucumber320
Surf Side, Colossal Shrimp11019g3.5g
Octopus Nigiri303g
Egg Sashimi251g1g
Sake Sangria White Peach270
Sushi Combination Deluxe, Yellowtail Nigiri604g3g
Lunch Yakisoba, Add Chicken9015g3.5g
Sushi Combination Deluxe, Eel Nigiri502g1g
Group Menu, Buddha Emperor's Feast Filet Mignon25036g11g
Lemonade100
Bento Box, Edamame17013g7g
Ika7011g0.5g
Pan Fried Beef Gyoza Dumplings2006g9g
Caterpillar Roll54019g23g
Children's Edamame1209g5g
Salmon Roe Nigiri504g1g
Entree Complement, Scallops7012g2g
Benihana Salad for Sushi Entrees151g
Benihana Lemonade, Strawberry130
Group Menu, Buddha Benihana Delight Colossal Shrimp11019g3.5g
Wine Glass150
Eel604g4g
Group Menu, Koi Yakisoba Chicken64034g14g
Sushi Combination, California Roll33013g11g
Deluxe Treat, Lobster Tail7013g1.5g
Twin Lobster Tails13025g3g
Benihana Roll33013g6g
Take Home Spicy Fried Rice with Chicken 12 oz94031g25g
Group Menu, Samurai Emperor's Feast Chicken13022g5g
Vegetable Roll3005g6g
Salmon Roll25014g5g
Samurai Treat, Colassal Shrimp11019g3.5g
Albacore Tuna, 0.5 oz303g2g
Group Menu, Hotei Yakisoba Chicken64034g14g
Emperor's Feast, Filet Mignon25036g11g
Benihana Lemonade, Raspberry130
Sushi Combination, Octopus Nigiri303g
Entree Side, Hibachi Zucchini151g0.5g
Happy Hour Benihana Mojito2601g
Side of Spicy Fried Rice with Chicken47016g15g
Sushi Sampler, Yellowtail Nigiri604g3g
Children's Hibachi Shrimp Jr.9016g2g
Deluxe Treat33053g13g
Egg Nigiri502g1g
Filet Mignon25036g11g
Baby Hurricane2201g0.5g
Lunch Boat Shrimp and Vegetable Tempura16013g
Hamachi Smoked Filet13013g9g
Splash 'N Meadow, Hibachi Steak24032g11g
Lunch Duet, Chicken13022g5g
Bento Box, Steamed rice3006g
Happy Hour Benihana Punch2701g
Alaskan Roll45022g19g
Group Menu, Buddha Hibachi Tuna Steak46045g24g
Shrimp Appetizer408g1g
Express Lunch, Benihana Salad902g8g
Mtn Dew110
Benihana Excellence38050g14g
Salmon w/Avocado67037g42g
Haiku Colada2004g0.5g
Shrimp Lover's Roll44017g15g
Soft Shell Crab29012g20g
Hibachi Steak with Mushrooms24032g11g
Sushi/Sashimi Combination with Rice, Octopus Sashimi205g
Hibachi Supreme, Chateaubriand37048g18g
Lunch Boat California Roll2109g6g
Happy Hour Distilled Spirits100
Sashimi Sampler, Salmon Sashimi707g4g
Benihana Special, Hibachi Steak24032g11g
Sushi/Sashimi Combination with Rice, Izumidai Nigiri302g
Benihana Trio, Chicken13022g5g
Side of Hibachi Chicken Rice44015g11g
Benihana Onion Soup251g1g
Children's Steak & Shrimp Jr. Combo15025g5g
Group Menu, Samurai Deluxe Treat Filet Mignon25036g11g
Children's White Noodle2806g4g
Izumidai Snapper Nigiri302g
Shrimp Tempura Roll40011g11g
Mai Tai2701g
Emperor's Salad8205g75g
Shrimp Sashimi102g
Lunch Yakisoba, Add Hibachi Shrimp6011g1.5g
Rising Sun260
Ramune Grape100
Sushi/Sashimi Combination with Rice, Tuna Sashimi5013g
Sushi Combination Deluxe, Tuna Roll18011g0.5g
Benihana Trio420115g56g
Sake Bottle760
Deluxe Treat, Filet Mignon25036g11g
Hibachi Steak Jr.13018g6g
Group Menu, Geisha Hibachi Tuna Steak46045g24g
Banana Berry Smoothie3601g2g
Hibachi Chateaubriand with Mushrooms37048g18g
Sushi Combination Deluxe, Salmon Roe504g1g
Lunch Boat Salmon11014g6g
Group Menu, Buddha Splash 'N Meadow Hibachi Steak24032g11g
Chili Shrimp Roll62020g31g
Lunch Boat Sashimi7017g0.5g
Entree Complement, Colossal Shrimp10019g2.5g
Dragon Roll57026g22g
Lunch Yakisoba, Add Steak809g3g
Group Menu, Samurai Splash 'N Meadow Hibachi Steak24032g11g
Sashimi Combination with Rice, Steamed Rice3006g
Garden Delight, Tofu Appetizer20015g7g
TyKu Coconut Nigori320
Sushi/Sashimi Combination with Rice, Eel Nigiri502g1g
Express Lunch, Lunch Boat Beef11013g4g
Land 'N Sea, Filet Mignon25036g11g
Iced Green Iced Tea30
Sushi Combination, Tuna Nigiri405g
Boston Roll40024g8g
Rainbow Sherbet1000.5g1g
Vegetable Tempura5907g43g
Take Home Steamed Rice60012g
Sushi Combination, Izumidai Nigiri302g
Ocean Treasure, Scallops7012g2g
Lagunitas IPA190
Sushi Combination Deluxe, Octopus Nigiri303g
Tuna Roll21015g
Entree Side, Benihana Onion Soup402g2g
Children's Cranberry Juice100
Tuna Nigiri405g
Spicy Kiss Roll51025g24g
Strawberry Passion Delight370
Exotic Mojito3701g2g
Lunch Hibachi Steak20027g9g
Entree Side, Steamed Rice3006g
Benihana Trio, Filet Mignon20030g9g
Spicy Tofu Steak49021g16g
Mango Colada3601g2g
Happy Hour White Peach Sangria200
Hana Fuji Apple110
Bento Box, Miso Soup352g1g
California Roll Meal Jr33013g6g
Philadelphia Hand Roll2008g10g
Children's Milk 2%14010g5g
Miso Soup352g1g
Group Menu, Koi Yakisoba Shrimp61030g12g
Asahi, 21.4 oz270
Cucumber Roll2408g1g
Group Menu, Samurai Treat Filet Mignon25036g11g
Sake Sangria Red Plum12202g2g
Octopus Sashimi102g
Benihana Excellence, Colossal Shrimp11019g3.5g
Benihana Delight, Colossal Shrimp11019g3.5g
Ocean Treasure, Colossal Shrimp11019g3.5g
Tuna Poke, Spicy31021g20g
Hurricane Punch Bowl9902g0.5g
Crispy Spicy Tuna29015g13g
Lunch Hibachi Vegetable Rice4109g8g
Lunch Duet, Beef Julienne11013g4g
Spider Roll45013g18g
Entree Side, Shrimp Appetizer255g
Tuna Poke15020g2g
Splash 'N Meadow, Colossal Shrimp11019g3.5g
Group Menu, Samurai Benihana Trio Filet Mignon20030g9g
Chili Ponzu Yellowtail1908g14g
Steamed Rice3006g
Entree Side, Hibachi Onions250.5g
Sake Flight210
Group Menu, Samurai Emperor's Feast Filet Mignon25036g11g
Children's Dragon Juice90
Lunch Beef Julienne16019g6g
Benihana Delight37061g14g
Take Home Brown Rice5009g3g
Hibachi Tuna Steak46045g24g
Benihana Punch2701g
Group Menu, Buddha Splash 'N Meadow Hibachi Scallops14023g4g
Hibachi Scallops14023g4g
Salad902g8g
Hibachi Chicken Rice44015g11g
Banana Tempura4105g13g
Miller Lite100
Lunch Spicy Hibachi Chicken26031g10g
Sashimi Combination with Rice, Tuna Sashimi5012g0.5g
Express Lunch, Steak Teriyaki Bowl92032g8g
Ramune Strawberry100
Sashimi Combination with Rice, Izumidai (Snapper) Sashimi307g
Sprite60
Express Lunch, Fruit351g
Hibachi Chicken Jr.20032g8g
Lunch Duet, Shrimp7014g2g
Group Menu, Geisha Teriyaki Steak29033g11g
Hamachi (Yellowtail)404g3g
Happy Hour Wine Glass150
Hibachi, Chicken Rice38023g8g
Group Menu, Dragon Hibachi Supreme Lobster Tail7013g1.5g
Diet Pepsi
Children's Ice Cream1002g6g
Mist Twst100
Wine Carafe230
Benihana Lemonade, Mango130
Kirin Light100
Bento Box, Spicy Teriyaki702g
Happy Hour Red Plum Sake Sangria190
Group Menu, Samurai Benihana Trio Colossal Shrimp8014g2.5g
Sumo Roll100029g56g
Children's Chicken & Steak Jr. Combo21033g9g
Shrimp Tempura50010g35g
Salmon Roe Sashimi304g1g
Edamame1209g5g
Sho Chiku Bai Nigori (750ml)850
Rocky's Choice, Chicken13022g5g
Sushi/Sashimi Combination with Rice, Yellowtail Sashimi808g5g
Express Lunch, Hibachi Shrimp14027g3.5g
Group Menu, Samurai Ocean Treasure Colossal Shrimp11019g3.5g
Green Tea Ice Cream902g4g
Sushi/Sashimi Combination with Rice, Salmon Nigiri604g2g
Group Menu, Buddha Splash 'N Meadow Colossal Shrimp11019g3.5g
Take Home Spicy Fried Rice with Chicken 24 oz187060g55g
Scallops7012g2g
Group Menu, Samurai Ocean Treasure Scallops7012g2g
Salmon Nigiri604g2g
Sushi/Sashimi Combination with Rice, Tuna Nigiri405g
Sushi/Sashimi Combination with Rice, Steamed Rice3006g
Kirin Ichiban 22 oz270
Children's Banana Berry Blast2504g
Coconut Mojito250
Express Lunch, Sashimi7017g0.5g
Emperors Roll52025g25g
Bud Light110
Samurai Treat, Filet Mignon25036g11g
Lunch Yakisoba51013g9g
Ocean Treasure, Lobster Tail7013g1.5g
Group Menu, Samurai Benihana Trio Chicken13022g5g
Tuna Hand Roll11010g
Lunch Duet, Yakisoba2606g4.5g
Happy Hour Bud Light Beer110
Take Home Salad Dressing96096g
Take Home Mustard Sauce176032g160g
Express Lunch, Benihana Onion Soup251g1g
Spicy Hibachi Chicken36044g14g
Group Menu, Geisha Hibachi Shrimp20038g5g
Benihana Excellence, Julienne Steak20023g8g
Corona Extra150
Crab Stick152g
Calamari Steak11016g6g
Yakisoba Chicken64034g14g
Group Menu, Samurai Deluxe Treat Lobster Tail7013g1.5g
Beni Long Island Iced Tea230
Express Lunch, Hibachi Filet20030g9g
Chicken for Emperor's Salad13022g5g
Shrimp Saute6013g1g
Lunch Filet Mignon20030g9g
Wine Bottle6401g
Prickly Pear Margarita2401g
Group Menu, Buddha Rocky's Choice Hibachi Steak24032g11g
Express Lunch, Shrimp Teriyaki Bowl87031g4g
Plum Carafe350
Albacore Tuna Sashimi303g2g
Express Lunch, Steamed Rice3006g
Eel Nigiri804g4g
Surf Side, Scallops7012g2g
Lunch Hibachi Vegetables401g1g
Lunch Boat Beef11013g4g
Group Menu, Buddha Filet Mignon25036g11g
Sushi Combination Deluxe, Tuna Nigiri405g
Bento Box, Beef Julienne9016g8g
Izumidai Snapper Sashimi102g
Eel Hand Roll1707g6g
Benihana Salad902g8g
Sushi/Sashimi Combination with Rice, Albacore Nigiri604g2g
Shrimp Tempura Hand Roll1705g5g
Group Menu, Samuria Surf Side Scallops7012g2g
Spicy Tuna Roll32014g4g
Sashimi Sampler, Izumidai Sashimi205g
Express Lunch, Lunch Combo Steak & Chicken27038g10g
Seaweed Salad1102g3g
Take Home Hibachi Chicken Rice 12 oz88030g22g
Rocky's Choice, Hibachi Steak24032g11g
Beni-Tini180
Kappa Collins200
Tokyo Mule190
Group Menu, Samuria Surf Side Colossal Shrimp11019g3.5g
Sho Chiku Bai Nigori (375ml)130
Bento Box, Salmon Filet27020g15g
Spicy Tuna Hand Roll1403g2.5g
Pepsi100
Children's Benihana Onion Soup251g1g
Happy Hour Coconut Mojito2102g
Cucumber Hand Roll1102g1g
Sushi Combination, Shrimp Nigiri303g
Chocolate Ice Cream1002g6g
Ebi11020g2g
Sushi Sampler, Izumidai Nigiri302g
Baby Ocean Punch Bowl1903g
Take Home Spicy Fried Rice with Chicken 6 oz47016g15g
Happy Hour Lagunitas IPA190
Sapporo, 21.3 oz250
Budweiser150
Dr Pepper70
Group Menu, Samurai Ocean Treasure Lobster Tail7013g1.5g
Yuzu Margarita190
Ramune80
Lunch Boat Chicken13022g5g
Lunch Duet, Calamari12016g6g
Sake Glass130
Onion Soup251g1g
Tuna Tataki13023g1g
Hibachi Chicken28044g11g
Yakisoba Steak46027g13g
Plum Wine Glass240
Hibachi Supreme, Lobster Tail7013g1.5g
Land 'N Sea, Scallops7012g2g
Children's Apple Juice120
Express Lunch, Edamame605g2.5g
Express Lunch, California Roll2109g6g
Lunch Hibachi Shrimp15027g3.5g
Rainbow Roll43025g12g
Sake Carafe250
Salmon w/ Avocado67037g42g
Group Menu, Samurai Splash 'N Meadow Colossal Shrimp11019g3.5g
Express Lunch, Lunch Combo Chicken & Shrimp21036g7g
Imperial Salad1906g8g
Ginger Sauce102g
Kirin Light 22 oz170
Benihana Mojito2102g
Take Home Ginger Sauce16028g
Shrimp Crunchy Roll50011g20g
Sushi Combination Deluxe, Izumidai Nigiri302g
Group Menu, Koi Hibachi Chicken28044g11g
Lunch Boat Edamame705g3g
Hibachi Steak23032g11g
Stella Artois150
Benihana Trio, Colossal Shrimp8014g2.5g
Albacore Tuna, 3.5 oz22024g13g
Group Menu, Buddha Benihana Delight Chicken28044g11g
Emperor's Feast, Chicken13022g5g
Las Vegas Roll56013g31g
Surf Side, Calamari Steak11016g6g
Chicken Yakisoba Dinner62036g11g
Children's Steamed Rice3006g
Hibachi, Chicken & Rice27016g6g
Side of Brown Rice2505g1.5g
California Roll33013g6g
Express Lunch, Lunch Combo Steak & Shrimp21030g7g
Benihana Hot Sake240
Sashimi Sampler, Tuna Sashimi5012g0.5g
Imperial Salmon30037g17g
Children's Hibachi Steak Jr.12018g6g
Children's Shrimp Apetizer408g1g
Take Home Hot Sauce2705g1.5g
Express Lunch, Shrimp and Vegetable Tempura16013g
Sho Chiku Bai Ginjo290
Lunch Hibachi Scallops9015g2.5g
Bento Box, Cucumber Roll2408g1g
Express Lunch, Chicken Teriyaki Bowl94043g8g
Children's Pineapple Juice130
Eel Sashimi604g4g
Group Menu, Dragon Hibachi Supreme Chateaubriand37048g18g
Baby Red Flower Punch Bowl250
Bento Box, Chicken Breast1208g
Take Home Benihana's Original2770300g
Group Menu, Geisha Hibachi Steak23032g11g
Group Menu, Hotei Hibachi Chicken28044g11g
Garden Delight18011g7g
Hibachi Zucchini151g
Philadelphia Roll38013g13g
Happy Hour Mai Tai2701g
Yellowtail Sashimi404g3g
Group Menu, Buddha Colossal Shrimp19033g6g
Entree Side, Benihana Salad902g8g
Entree Complement, Lobster Tail7013g1.5g
Children's Benihana Salad902g8g
Whisky Nikka Coffey Grain130
Tuna Sashimi204g
Sushi Combination Deluxe, Salmon Nigiri604g2g
Blue Ocean Punch Bowl230
Vanilla Ice Cream1002g5.5g
Sushi Combination, Eel Nigiri502g1g
Sushi/Sashimi Combination with Rice, Shrimp Nigiri303g
Sashimi Combination with Rice, Octopus Sashimi307g
Children's Chicken & Shrimp Jr. Combo20035g7g
Shrimp Nigiri303g
Hibachi Onions251g0.5g
Group Menu, Samurai Treat Colassal Shrimp11019g3.5g
Group Menu, Samuria Surf Side Calamari Steak11016g6g
Group Menu, Hotei Spicy Hibachi Chicken36044g14g
Children's Vegetables401g1.5g
Imperial Chicken15030g3.5g
Spicy Edamame38022g15g
Group Menu, Samurai Treat Dragon Twin Lobster Tails13025g3g
Take Home Teriyaki Sauce124053g
Lychee Blossom270
Sushi Sampler, Shrimp Nigiri303g
Agedashi Tofu1308g7g
Sushi/Sashimi Combination with Rice, Salmon Sashimi707g4g
Bento Box, Teriyaki sauce803g
Salmon Sashimi353g2g
Hibachi Chateaubriand36048g18g
Colossal Mango Shrimp15025g2g
Group Menu, Buddha Emperor's Feast Chicken13022g5g
Red Flower Punch Bowl1120
Teriyaki Steak29033g11g
Yellowtail Roll23013g3.5g
Group Menu, Samurai Land 'N Sea Filet Mignon25036g11g
Children's Hibachi Chicken Rice44015g11g
Group Menu, Geisha Hibachi Scallops14023g4g
Hibachi Shrimp20038g5g
Benihana's Original Sauce17019g
Sashimi Combination with Rice, Salmon Sashimi10010g6g
Lunch Duet, Scallops7012g2g
Group Menu, Samurai Benihana Special Lobster Tail7013g1.5g
Sushi Combination, Salmon Nigiri604g2g
Sushi Combination Deluxe, Albacore Nigiri504g2g
Group Menu, Samurai Benihana Special Hibachi Steak24032g11g
Express Lunch, Lunch Boat Salmon11013g6g
Sushi Sampler, Salmon Nigiri604g2g
Group Menu, Samurai Land 'N Sea Scallops7012g2g
Express Lunch, Hibachi Steak Julienne20023g8g
Coca Cola Classic100
Bento Box, Sushi rice2704g1g
Red Bull 0 sugar free1101g
Brown Rice2505g1.5g
Sashimi Combination with Rice, Yellowtail Sashimi12012g9g
Bento Box, California Roll33013g6g
Eel Roll42018g12g
Samuel Adams150
Take Home Hibachi Chicken Rice 24 oz176060g44g
Sushi Sampler, Tuna Nigiri405g
Group Menu, Hotei Yakisoba Steak63028g13g
Colossal Shrimp11019g3.5g
Imperial Filet21028g11g
Mustard Sauce1102g10g
Group Menu, Koi Spicy Hibachi Chicken36044g14g
Hibachi Supreme45065g20g
Seafood Diablo63031g26g
Express Lunch, Lunch Boat Chicken13022g5g
Albacore Tuna Nigiri604g2g
Children's Orange Juice1102g
Lobster Roll43015g18g
Red Bull1101g
Yellowtail Nigiri704g3g
Take Home Hibachi Chicken Rice 6 oz44015g11g
Teriyaki Chicken37052g11g
Express Lunch, Hibachi Chicken20031g8g
Children's Hibachi Chicken Jr.18031g7g
California Hand Roll1709g2g
Sushi/Sashimi Combination with Rice, Yellowtail Nigiri604g3g
Lunch Hibachi Chicken20031g8g
Happy Hour Benihana Sake120
Rocky's Choice35022g9g
Benihana Special, Lobster Tail7013g1.5g
Sushi Combination Deluxe, Shrimp Nigiri606g
Shochu Yokaichi Mugi80
Group Menu, Samuria Surf Side Chateaubriand36048g18g
Lunch Boat Fruit351g
Happy Hour Exotic Mojito2001g
Garden Delight, Side of Brown Rice2505g1.5g
Group Menu, Koi Yakisoba Steak63028g13g
Group Menu, Buddha Rocky's Choice Chicken13022g5g
Bento Box, Garlic Butter901g8g
Benihana Special32049g13g
Benihana Delight, Chicken28044g11g
Group Menu, Hotei Yakisoba Shrimp61030g12g
Benihana Lemonade, Passion Fruit140
Egg353g
Happy Hour Kirin Light1001g
MIO Sparkling Sake250

5 Things You Didn’t Know About Benihana Restaurant

Benihana is a Japanese restaurant that was established in 1963 and it is known for its fresh ingredients, quality food, and the best service. They are famous for their unique style of cooking and their delicious dishes. There are many restaurants that claim to be the best, but only a few can boast their popularity and reach such heights.

There are many myths about Benihana, one of them is that they use only Japanese ingredients. It is a common misconception, but there is nothing wrong in using non-Japanese ingredients. If you want to know the real reason why they are called Benihana, then here are the five reasons which will explain everything.

Benihana’s Unique Style

It is the first thing that will attract your attention when you see their restaurants. The restaurant has a very unique style of cooking and the way they cook the food is totally different from any other restaurant. You will get a different taste of food as the chefs of Benihana use only the highest quality ingredients. They cook their food at high temperatures and use only the best ingredients.

Chefs of Benihana

There are many things that make a restaurant famous and one of them is the staff of the restaurant. Benihana has some of the best chefs in the world, so you can expect the food to be the best. The chefs of Benihana are experts in their field and are known for their creativity.

The First Time Experience

Another thing that makes the restaurant so famous is the first-time experience. When you step into their restaurants for the first time, you will feel like you are in heaven. Their chefs will serve you the best food and will provide you with the best service.

The Atmosphere

The atmosphere plays a huge role in creating a memorable experience for a person. And, Benihana has created a wonderful atmosphere. They keep the ambiance of the place alive with their live music, delicious food, and best service.

Their Menu

When you talk about the best restaurants, then Benihana is the one. They have a wide variety of different cuisines and they have a special menu for each day. Their menu is very extensive and will leave you impressed with their culinary skills.

Conclusion

If you have never been to a Benihana restaurant, then you must visit one. It is the most popular restaurant among the Japanese people and the first time experience will blow your mind. You will get a different taste of food as they cook their food using only the best of ingredients. They are famous for their unique style of cooking and their best service. So, if you are looking for the best of food then you should try their food.