Beef-A-Roo Calories and Nutrition Facts

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Beef-A-Roo Calories and Nutrition Menu

FoodCaloriesProteinTotal Fat
Sweet Potato Fries2904g20g
Quarter Pound Cheeseburger51025g26g
Grilled Cheese Sandwich37015g27g
Grilled Southwest Chicken Wrap67040g19g
Chicken Strip (1)1307g8g
Buffalo Wrap with Crispy Chicken65023g33g
Bruschetta Chicken Salad46033g19g
Harvest Chicken Salad67037g36g
Wild West Burger74031g39g
Grilled Chicken Caesar Wrap83036g45g
Kids Fresh Fruit (Seasonal)100
Bruschetta Grilled Chicken Wrap72043g35g
Barbeque Beef35021g14g
Deluxe Veggie Club Sandwich38012g18g
Chocolate Shake 20 oz.53016g14g
French Fries, Small2502g17g
Roast Beef with American Cheese Sandwich38025g20g
Classic Ham w/ American Sandwich29020g12g
Classic Ham Sandwich24018g8g
Sour Cream and Butter Baked Potato4306g28g
Avocado Turkey Jack Sandwich55027g28g
1/4 lb. Cheeseburger51025g32g
Ceasar Crispy Chicken Wrap98028g59g
Super Kale Salad60036g26g
Onion Rings5706g33g
Ultimate Chicken69031g37g
French Fries, Medium3202g23g
Bruschetta Burger28g36g
Chicken Bruschetta Salad51034g18g
Bruschetta Crispy Chix Wrap87035g48g
Veggie Burger On Sesame Bun with Ketchup, Mustard, Onions, Lettuce, Tomato16017g7g
Roast Beef with Swiss Cheese Sandwich39027g20g
Grilled Chicken Club38031g13g
Chopped Salad40023g21g
Caesar Wrap with Crispy Chicken98028g59g
Broccoli Cheddar 8 oz2109g14g
Buffalo Chicken59027g31g
Grilled Tuna Salad32033g14g
Bruschetta Wrap with Crispy Chicken87035g
Bacon Bleu Burger53026g35g
Big Beef Sandwich49038g26g
Chocolate Shake 32 oz79019g22g
Mushroom Swiss Beef Sandwich62032g25g
Chicago Style Hot Dog55017g42g
Cheddar Cheese (2 oz. cup)701g5g
Yogurt Parfait1506g1g
Gluten Free Bun For Burgers2204g7g
California Beet Salad42012g23g
Bruschetta Grilled Chix Wrap72043g35g
Plain Baked Potato2205g
City Deli Stack54028g32g
Broccoli & Cheddar Baked Potatoes3509g8g
Classic Jr. Roast Beef Sandwich27016g12g
Classic Roast Beef Sandwich31021g14g
Chicken Club52024g26g
Kids Ham22014g7g
Vanilla Shake, 21 oz44012g14g
Bacon and Cheddar Baked Potato38012g10g
Classic Big Beef Sandwich49038g26g
Kids Cheddar Fry3504g25g
Double Bacon Cheeseburger85049g59g
Southwest Black Bean Salad30013g16g
Pork Tenderloin Sandwich52018g27g
Buffalo Grilled Chicken Wrap50031g19g
Loaded Baked Potato59013g39g
Chocolate Shake 16 oz.4009g11g
Broccoli and Cheddar Baked Potato3508g7g
Mushroom Swiss Burger66032g30g
Grilled Tuna Sandwich39031g13g
Bacon & Cheddar Baked Potatoes38012g11g
Cheddar Fries5806g33g
Roast Beef Sandwich31021g14g
Santa Fe Chicken Salad42040g13g
California Club38012g20g
Olive Burger52027g33g
Cheddar Cheese Cup701g5g
Caesar Grilled Chicken Wrap83036g
Buffalo Crispy Chicken Wrap65023g33g
Classic Ham w/ Cheddar Sandwich27018g10g
Chocolate Shake 21 oz53016g14g
Vanilla Shake, 32 oz66018g22g
Grilled Buffalo Chicken Wrap50031g19g
Avocado Turkey Jack Wrap55027g28g
Chicago Hot Dog Sandwich58017g42g
Wild West Beef Sandwich70031g35g
Grilled Ham and Cheese Sandwich31021g13g
Kids Cheeseburger32018g16g
Chili 8 oz27020g11g
Steamed Broccoli101g
Kids Hamburger25014g10g
Caesar Salad41040g16g
Turkey Bacon Club Sandwich40027g19g
Kids Chicken Strips (2 Pc)26014g16g
Classic Jr. Ham Sandwich22014g7g
Turkey Blt Wrap61034g30g
Classic Ham w/ Swiss Sandwich32024g10g
Bacon Cheeseburger56027g36g
Broccoli & Cheddar Baked Potato3508g7g
Fresh Veggies & Hummus1903g12g
Summer Berry Salad66024g19g
Bacon & Cheddar Baked Potato38012g10g
Chicken Strips (3 Pc)39021g24g
Chicken Noodle 8 oz1408g3.5g
Bleu Cheese Burger48024g31g
Sesame Chicken Salad39039g15g
French Fries, Large4203g29g
1/4 lb. Hamburger44021g26g
Kids Hot Dog2708g17g
Chicken Tortilla 8 oz1407g2.5g
Quarter Pound Cheeseburger with Bacon56027g36g
Crispy Chicken52024g26g
Roast Beef with Cheddar Cheese Sandwich35021g16g
Chocolate Shake, 21 oz53016g14g
Kids Beef27016g11g
Cheddar Cheese 2 oz701g5g
Chocolate Shake, 32 oz79019g22g
Chicken Strips (5 Pc)65035g40g

What is Beef-A-Roo Restaurant?

Beef-A-Roo restaurant is an Indian chain restaurant that offers delicious food and drinks. There are more than 300 restaurants in the USA and now there is one in India too. If you are a food lover and looking for some delicious food then this place is the perfect place to visit.

Here I am sharing the information about Beef-A-Roo restaurant so that you can visit it and enjoy the delicious dishes.

History of Beef-A-Roo

It was started in 1975 in San Francisco and now it is in 300+ locations across the country. The restaurant is known for its unique dishes, flavorful food, and great ambiance.

The Beef-A-Roo serves the best food in the form of various appetizers, sandwiches, burgers, wraps, salads, desserts, and drinks.


The Beef-A-Roo is located in California and is owned by the Shikar company which also owns the famous “Momo” and “Zing” restaurants.


If you want to visit the Beef-A-Roo, then you can visit their official website and browse through their menus and recipes.

Cost of the meals

The cost of the meals varies from $6 to $17 per person depending on the meal you choose.

Beef-A-Roo offers various discounts to the members of the military and children.


The Beef-A-Roo is a great place to eat and enjoy delicious food. They offer a wide variety of dishes and the quality is really amazing. So, if you are looking for a fun and delicious meal then this is the perfect place to visit.