Beef-A-Roo Calories and Nutrition Menu
| Food | Calories | Protein | Total Fat |
|---|---|---|---|
| Sweet Potato Fries | 290 | 4g | 20g |
| Quarter Pound Cheeseburger | 510 | 25g | 26g |
| Grilled Cheese Sandwich | 370 | 15g | 27g |
| Grilled Southwest Chicken Wrap | 670 | 40g | 19g |
| Chicken Strip (1) | 130 | 7g | 8g |
| Buffalo Wrap with Crispy Chicken | 650 | 23g | 33g |
| Bruschetta Chicken Salad | 460 | 33g | 19g |
| Harvest Chicken Salad | 670 | 37g | 36g |
| Wild West Burger | 740 | 31g | 39g |
| Grilled Chicken Caesar Wrap | 830 | 36g | 45g |
| Kids Fresh Fruit (Seasonal) | 100 | ||
| Bruschetta Grilled Chicken Wrap | 720 | 43g | 35g |
| Barbeque Beef | 350 | 21g | 14g |
| Deluxe Veggie Club Sandwich | 380 | 12g | 18g |
| Chocolate Shake 20 oz. | 530 | 16g | 14g |
| French Fries, Small | 250 | 2g | 17g |
| Roast Beef with American Cheese Sandwich | 380 | 25g | 20g |
| Classic Ham w/ American Sandwich | 290 | 20g | 12g |
| Classic Ham Sandwich | 240 | 18g | 8g |
| Sour Cream and Butter Baked Potato | 430 | 6g | 28g |
| Avocado Turkey Jack Sandwich | 550 | 27g | 28g |
| 1/4 lb. Cheeseburger | 510 | 25g | 32g |
| Ceasar Crispy Chicken Wrap | 980 | 28g | 59g |
| Super Kale Salad | 600 | 36g | 26g |
| Onion Rings | 570 | 6g | 33g |
| Ultimate Chicken | 690 | 31g | 37g |
| French Fries, Medium | 320 | 2g | 23g |
| Bruschetta Burger | 28g | 36g | |
| Chicken Bruschetta Salad | 510 | 34g | 18g |
| Bruschetta Crispy Chix Wrap | 870 | 35g | 48g |
| Veggie Burger On Sesame Bun with Ketchup, Mustard, Onions, Lettuce, Tomato | 160 | 17g | 7g |
| Roast Beef with Swiss Cheese Sandwich | 390 | 27g | 20g |
| Grilled Chicken Club | 380 | 31g | 13g |
| Chopped Salad | 400 | 23g | 21g |
| Caesar Wrap with Crispy Chicken | 980 | 28g | 59g |
| Broccoli Cheddar 8 oz | 210 | 9g | 14g |
| Buffalo Chicken | 590 | 27g | 31g |
| Grilled Tuna Salad | 320 | 33g | 14g |
| Bruschetta Wrap with Crispy Chicken | 870 | 35g | |
| Bacon Bleu Burger | 530 | 26g | 35g |
| Big Beef Sandwich | 490 | 38g | 26g |
| Chocolate Shake 32 oz | 790 | 19g | 22g |
| Mushroom Swiss Beef Sandwich | 620 | 32g | 25g |
| Chicago Style Hot Dog | 550 | 17g | 42g |
| Cheddar Cheese (2 oz. cup) | 70 | 1g | 5g |
| Yogurt Parfait | 150 | 6g | 1g |
| Gluten Free Bun For Burgers | 220 | 4g | 7g |
| California Beet Salad | 420 | 12g | 23g |
| Bruschetta Grilled Chix Wrap | 720 | 43g | 35g |
| Plain Baked Potato | 220 | 5g | |
| City Deli Stack | 540 | 28g | 32g |
| Broccoli & Cheddar Baked Potatoes | 350 | 9g | 8g |
| Classic Jr. Roast Beef Sandwich | 270 | 16g | 12g |
| Classic Roast Beef Sandwich | 310 | 21g | 14g |
| Chicken Club | 520 | 24g | 26g |
| Kids Ham | 220 | 14g | 7g |
| Vanilla Shake, 21 oz | 440 | 12g | 14g |
| Bacon and Cheddar Baked Potato | 380 | 12g | 10g |
| Classic Big Beef Sandwich | 490 | 38g | 26g |
| Kids Cheddar Fry | 350 | 4g | 25g |
| Double Bacon Cheeseburger | 850 | 49g | 59g |
| Southwest Black Bean Salad | 300 | 13g | 16g |
| Pork Tenderloin Sandwich | 520 | 18g | 27g |
| Buffalo Grilled Chicken Wrap | 500 | 31g | 19g |
| Loaded Baked Potato | 590 | 13g | 39g |
| Chocolate Shake 16 oz. | 400 | 9g | 11g |
| Broccoli and Cheddar Baked Potato | 350 | 8g | 7g |
| Mushroom Swiss Burger | 660 | 32g | 30g |
| Grilled Tuna Sandwich | 390 | 31g | 13g |
| Bacon & Cheddar Baked Potatoes | 380 | 12g | 11g |
| Cheddar Fries | 580 | 6g | 33g |
| Roast Beef Sandwich | 310 | 21g | 14g |
| Santa Fe Chicken Salad | 420 | 40g | 13g |
| California Club | 380 | 12g | 20g |
| Olive Burger | 520 | 27g | 33g |
| Cheddar Cheese Cup | 70 | 1g | 5g |
| Caesar Grilled Chicken Wrap | 830 | 36g | |
| Buffalo Crispy Chicken Wrap | 650 | 23g | 33g |
| Classic Ham w/ Cheddar Sandwich | 270 | 18g | 10g |
| Chocolate Shake 21 oz | 530 | 16g | 14g |
| Vanilla Shake, 32 oz | 660 | 18g | 22g |
| Grilled Buffalo Chicken Wrap | 500 | 31g | 19g |
| Avocado Turkey Jack Wrap | 550 | 27g | 28g |
| Chicago Hot Dog Sandwich | 580 | 17g | 42g |
| Wild West Beef Sandwich | 700 | 31g | 35g |
| Grilled Ham and Cheese Sandwich | 310 | 21g | 13g |
| Kids Cheeseburger | 320 | 18g | 16g |
| Chili 8 oz | 270 | 20g | 11g |
| Steamed Broccoli | 10 | 1g | |
| Kids Hamburger | 250 | 14g | 10g |
| Caesar Salad | 410 | 40g | 16g |
| Turkey Bacon Club Sandwich | 400 | 27g | 19g |
| Kids Chicken Strips (2 Pc) | 260 | 14g | 16g |
| Classic Jr. Ham Sandwich | 220 | 14g | 7g |
| Turkey Blt Wrap | 610 | 34g | 30g |
| Classic Ham w/ Swiss Sandwich | 320 | 24g | 10g |
| Bacon Cheeseburger | 560 | 27g | 36g |
| Broccoli & Cheddar Baked Potato | 350 | 8g | 7g |
| Fresh Veggies & Hummus | 190 | 3g | 12g |
| Summer Berry Salad | 660 | 24g | 19g |
| Bacon & Cheddar Baked Potato | 380 | 12g | 10g |
| Chicken Strips (3 Pc) | 390 | 21g | 24g |
| Chicken Noodle 8 oz | 140 | 8g | 3.5g |
| Bleu Cheese Burger | 480 | 24g | 31g |
| Sesame Chicken Salad | 390 | 39g | 15g |
| French Fries, Large | 420 | 3g | 29g |
| 1/4 lb. Hamburger | 440 | 21g | 26g |
| Kids Hot Dog | 270 | 8g | 17g |
| Chicken Tortilla 8 oz | 140 | 7g | 2.5g |
| Quarter Pound Cheeseburger with Bacon | 560 | 27g | 36g |
| Crispy Chicken | 520 | 24g | 26g |
| Roast Beef with Cheddar Cheese Sandwich | 350 | 21g | 16g |
| Chocolate Shake, 21 oz | 530 | 16g | 14g |
| Kids Beef | 270 | 16g | 11g |
| Cheddar Cheese 2 oz | 70 | 1g | 5g |
| Chocolate Shake, 32 oz | 790 | 19g | 22g |
| Chicken Strips (5 Pc) | 650 | 35g | 40g |
What is Beef-A-Roo Restaurant?
Beef-A-Roo restaurant is an Indian chain restaurant that offers delicious food and drinks. There are more than 300 restaurants in the USA and now there is one in India too. If you are a food lover and looking for some delicious food then this place is the perfect place to visit.
Here I am sharing the information about Beef-A-Roo restaurant so that you can visit it and enjoy the delicious dishes.
History of Beef-A-Roo
It was started in 1975 in San Francisco and now it is in 300+ locations across the country. The restaurant is known for its unique dishes, flavorful food, and great ambiance.
The Beef-A-Roo serves the best food in the form of various appetizers, sandwiches, burgers, wraps, salads, desserts, and drinks.
Location
The Beef-A-Roo is located in California and is owned by the Shikar company which also owns the famous “Momo” and “Zing” restaurants.
Website
If you want to visit the Beef-A-Roo, then you can visit their official website and browse through their menus and recipes.
Cost of the meals
The cost of the meals varies from $6 to $17 per person depending on the meal you choose.
Beef-A-Roo offers various discounts to the members of the military and children.
Conclusion
The Beef-A-Roo is a great place to eat and enjoy delicious food. They offer a wide variety of dishes and the quality is really amazing. So, if you are looking for a fun and delicious meal then this is the perfect place to visit.
