Joe’s Crab Shack Nutrition

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Joe’s Crab Shack offers guests a combination of seafood and American cuisine, all made from the finest ingredients. Aside from offering a variety of meals, a look at Joe’s Crab Shack nutrition will indicate there are options available for the health conscious.

  • Bean Town Baked Steampot: 1470 calories, 78 g of fat, 705 mg cholesterol
  • Big Hook Up Platter with Sides: 2750 calories, 168 g of fat, 330 mg cholesterol
  • Caribbean Feast Platter: 1280 calories, 58 g of fat, 385 mg cholesterol
  • Crab Cake Dinner with Sides: 1470 calories, 105 g of fat, 260 mg cholesterol
To view more detailed nutritional information, view this page in landscape mode or on a desktop computer.
Food Name
Cals (kcal)
Tot Fat (g)
Sat Fat (g)
Trans Fat (g)
Sod (mg)
Carb (g)
Fiber (g)
Prot (g)

Appetizers
Bucket of Shrimp 12 190 2.5 0 0 2400 9 1 30.63
Bucket of Shrimp 18 270 3.5 0 0 3320 10 1 47
Crab Stuffed Mushrooms 800 40 17 1.5 2050 76 5 41
Mozzarella Sticks 710 36 14 0.5 1560 68 6 30
Clam Strips 790 63 11 0 1010 37 1 17
Crazy Good Crab Dip 1280 83 31 1.5 1580 94 5 43
Joe’s Stuffers 1230 91 42 1 3480 73 3 31
Crab Nachos 2030 145 49 1.5 2720 134 11 58
Garlicky Mussels 880 42 9 7 1980 81 4 46
Double Dip 1280 81 31 1.5 1810 99 7 41
New England Clam Chowder – Bowl 320 17 10 0 1190 26 2 13
New England Clam Chowder – Cup 250 13 8 0 930 22 2 10
Great Balls of Fire 1040 71 21 1 2620 77 7 27
Crispy Calamari 1240 87 18 1 670 73 4 41
Classic Sampler 1650 116 34 2 1830 99 6 52
Fried Oysters 1060 64 12 0 1710 104 9 18
Big Easy Bites 1130 64 13 2 4150 107 6 31

Salads
Crab Cake Chipotle Caesar Salad 970 73 20 0 2670 53 9 27
Chicken Fried Salad 950 52 16 0 1780 75 12 52
Caesar Salad 450 37 9 0 1110 18 5 13
Caesar Salad – Chicken 670 46 11 0 1580 18 5 47
Caesar Salad – Shrimp 530 38 10 0 2100 19 5 28
Caesar Side Salad 220 18 4.5 0 540 8 2 6
House Side Salad 120 7 3 0 250 10 2 6

Fish
Maui Mahi 680 28 7 3.5 3400 49 8 56
Redfish Orleans 850 43 21 0.5 2520 49 2 61
Southern Style Catfish 1570 97 18 0 4100 145 12 36
Get Stuffed Snapper 1030 65 19 10 2510 47 4 61
Grilled Sunset Salmon 890 45 10 4 3650 66 8 53
Fish & Chips 1900 125 23 0.5 4260 159 14 41
Red Fish Pontchartrain 1090 75 21 16 2070 44 5 59
Blackened Red Fish 710 36 8 7 1370 43 6 52

Shore to Please
Steak & Malibu Shrimp 660 22 6 0 1910 48 5 68
Pasta-laya 1820 94 24 14 5140 161 12 82
Shrimp Pasta Alfredo 1650 85 36 1 3980 158 8 70
Crab Cake Dinner 1470 109 21 14 3420 82 9 42
Crawfish Half & Half 960 53 17 0 2030 81 4 36
Skillet Paella 1920 85 24 0.5 5330 189 11 102
Out of Water
12oz.Ribeye 1130 80 31 7 1610 25 5 77
Joe’s Steak Deal 710 32 8 0 1260 53 8 53
Homestyle Chicken Tenders 1660 103 18 0 4190 127 11 64
Cheesy Chicken 1490 93 44 1.5 2340 108 7 56

Big Platters
The Big Hook Up 3280 205 50 1.5 7610 265 25 99
Third Coast Platter 1620 112 53 1 3990 64 2 86
Big Shrimp Platter 1850 104 27 0 5810 170 19 62
East Coast Platter 2470 182 41 1 5590 146 11 65
Shrimp Trio 1130 57 19 0 3030 91 12 65
Seaside Platter 2140 131 25 0.5 5340 188 15 57
Fisherman’s Platter 2300 157 32 1 5360 167 14 56
Caribbean Feast 1290 61 23 0 3220 97 14 90

Buckets of Crab
*Snow Crab 470 4 0 0 1030 68 7 42.33
*Queen Crab 440 3 0 0 820 68 7 35
*Dungeness Crab 470 3 1 0 590 69 7 41
*King Crab 430 3 0 0 1420 68 7 33
*Crab Daddy Feast 500 4 1 0 1370 69 7 47
*Lobster Daddy Feast 580 4 1 0 1420 69 7 66
Dipping Butter 400 44 10 14 360 0 0 0
Fire Grilled 60 1.5 0 0 7780 10 2 3
Garlic Herb 5 0 0 0 15 0 0.01 0.02
Joe’s Famous BBQ 50 0.5 0 0 7940 9 1 2
Spicy Boil 5 0 0.02 0 950 1 0.01 0.01
*Excluding side of butter

Steampots
The Orleans 1310 65 16 14 3930 72 8 105
Ragin’ Cajun 1160 63 16 14 6970 88 10 61
Samuel Adams Steampot 1180 74 19 14 2400 72 7 54
The KJ Steampot 1330 85 19 25 2630 77 7 54
Arctic Bay Steampot 1260 75 19 14 4460 70 7 73
The Great Barrier 1660 112 27 25 3870 79 7 73
Bean Town Bake 1470 78 20 14 4170 73 7 113
Joe’s Classic Steampot 1200 75 19 14 3070 70 7 59
*Joe’s Classic Steampot For 2 1200 75 19 14 3070 70 7 59
Sunset Fire Grilled Steampot 1260 75 19 14 10180 80 9 64
*Sunset Fire Grilled Steampot For 2 1260 75 19 14 10180 80 9 64
*Nutritionals for 1 serving

On the Bun
Chicken Club Sandwich – Blackened 990 71 22 14 1320 36 2 51
Chicken Club Sandwich – Grilled 790 49 17 7 1730 36 2 51
Chipotle Bacon Cheeseburger 970 64 23 8 2430 47 3 48
Crab Cake Sandwich 810 61 12 10 1490 40 3 22
Joe’s Surf ‘n Turf Burger 1300 93 29 2 2550 65 4 50
Blackened Mahi Sandwich 780 53 12 8 1090 38 2 54

Shrimp & Lots of It
Grilled Malibu Shrimp 540 19 4 0 2400 55 5 39
Fish & Shrimp 1410 86 16 0 4380 133 11 31
Crispy Jumbo Shrimp 1480 81 15 0 5000 162 12 30
Crab Stuffed Shrimp 710 37 8 3.5 2750 48 5 43
Popcorn Shrimp 1310 78 15 0 4750 125 11 29
Jumbo Coconut Shrimp 1680 97 30 0 4070 150 24 57
Southern Stuffed Shrimp 1070 59 27 0 4010 81 3 50

Desserts
Chocolate Shack Attack 1530 63 29 0 1660 225 10 17
Crabby Apple Crumble 1400 51 30 0 600 227 4 11
Key Lime Wave 1230 55 38 0 460 162 2 23
Sea Turtle Sundae 1240 57 25 0 960 167 6 15

Lunch
Lunch Chicken Fried Salad 950 52 16 0 1780 75 12 52
Lunch Coconut Shrimp 1150 67 21 0 2570 103 16 38
Lunch Fish & Chips 1610 109 20 0.5 3040 125 10 36

Surf Side & Add ons
Coconut Shrimp 490 28 11 0 730 37 7 24
Fried Shrimp 400 20 4 0 1300 42 2 11
Popcorn Shrimp 310 18 3.5 0 1170 24 1 10
Add Grilled Shrimp 280 5 1 0 1460 37 1 20
Add Snow Crab 260 23 5 7 520 0 0 11.77
Add Dungeness Crab 260 23 5 7 400 1 0 13
Add Queen Crab 270 23 5 7 570 0 0 13
Onion Strings 510 39 8 0 500 35 2 5
French Fries 590 30 6 0 2480 75 8 8
Broccoli Florets 75.43 5.81 1.22 0 109.45 6.16 3.07 3.06
Cheesy New Potatoes 250 15 9 0.5 670 19 2 9
Coleslaw 113.78 6.64 1.27 0.01 88.05 12.69 1.95 1.56
Dirty Rice 170.87 2.56 0.97 0 603.12 29.91 0.89 4.77
Ear of Corn 60 1 0 0 170 14 2 2
Hush Puppies (8 each) 800 35 6 0 2210 109 5 14

Kids
Captain’s Catch 1290 85 18 0.5 2060 100 8 33
Cheesy Mac 260 9 3 20 35 1 8
Chicken Dippers 460 31 5 0 700 21 1 27
Fish Fingers 840 62 12 0 1040 49 3 22
Mini Beach Burgers 710 42 18 1 750 54 2 28
Rockin’ Popcorn Shrimp 500 41 8 0 1120 21 1 12
Shrimply Grilled Shrimp 310 8 1.5 0 1500 40 3 21
Mini Steampot 390 15 4.5 0 1060 35 3 29
Kid’s Snow Crab 90 1 0 0 350 7 1 13
Pizza 450 15 6 0 480 61 4 21
French Fries 300 15 3 0 440 38 4 4
Corn on the Cob 30 0 0 0 5 7 1 1
Apple Sauce 90 0 0 0 0 24 1 0
Celery & Ranch 150 13 2.5 0 350 6 2 2
Rice 200 4 1 0 110 36 1 4
Veggies 40 3 0.5 0 55 3 2 2
Strawberry Sundae 290 14 9 0 60 39 1 3
Chocolate Sundae 340 14 9 0 85 50 0 4
Paint a Crab 350 6 2 0 300 75 1 2

Healthy Eating Options

Most of the popular foods in Joe’s Crab Shack have less than 400 calories, such as Bucket of Dungeness Crab, bucket of Snow Crab, Joe’s Classic Steampot and a Bucket of King Crab. The King Crab bucket also just has 3 g of fat and 68 g of carbs.

If you’re interested in getting more information about Joe’s Crab Shack nutrition please go to their official website.